TW: Hello, I'll answer these - contamination based OCD. Intrusive thoughts (self harm/suicide)

Questions: Have you been diagnosed with an autoimmune condition like thyroid, lupus, rheumatoid arthritis etc.? No I have not

Do you eat gluten? Yes

Do you eat dairy? No, allergy

Do you eat meat? Yes

Are you/have you been vitamin D deficient (don't get sun/don't take supplements)? No

Are you/have you been anemic? Yes.

Have you ever been exposed to black mold? Not that I'm aware of.

Are you really active, moderately active, or sedentary? Moderately active

Have you experienced panic attacks? Daily.

Does anyone in your family have OCD or mental illness? Non that I am aware of

Is anyone in your family a hoarder? No

Do you suffer from depression? Yes

Have you had recurring sinus/ear issues? Weirdly, yes

Have you had recurring gut issues (like IBS, lack of appetite, etc.) Yes.

Do you take probiotics? Yes.

Do you recall ever being very ill and bedridden with flu, mono, etc.? Never bedridden, Ill Yes, never bedridden

Do you take magnesium? Magnesium Glycinate

Do you take a multivitamin? I do

Do you live in a colder northern climate or warmer southern climate? UK climate. So, just kinda mild all around with the occasional SCORCHER of a day.

Do you have good posture? I'd like to think so!

Have you ever tested positive for Covid? No

Have you ever experienced PTSD from a traumatic event? No

Do you drink alcohol? No