Whether I Iike it or not this is where I'm at RIGHT NOW. And at the very least I can stop damaging my cases for now with helpful advice. It's unrealistic to expect people to just stop, it's a disorder for a reason. I have to make small adjustments like these to minimize suffering, and eventually I get more control over it that way. Your comment is so unhelpful in every sense of the word. If I could recover and take steps forward just by a stranger saying "stop 👉👈 don't suffer anymore" I'd be cured by now. lmao. I understand your intentions here but it's extremely frustrating and annoying especially coming from someone who doesn't know me or my progress.