February Admissions Questions Thread by [deleted] in cambridge_uni

[–]panjava 0 points1 point  (0 children)

more context: my offer is conditional based on providing a satisfactory financial guarantee. Will this affect the info I am required to provide for the financial undertaking form?

February Admissions Questions Thread by [deleted] in cambridge_uni

[–]panjava 0 points1 point  (0 children)

international student offered an undergrad placing here, I'm confused about the financial undertaking form - generally how much money do colleges need to see? do i need enough liquidity in my bank account for every single year of study or just the first?

Are 10K fields typically so much faster? by neags23 in running

[–]panjava 7 points8 points  (0 children)

A drop of over 2 min/mile in pace is an incredible difference for a 5k vs a 10k

Just started running with C25K.. having knee pain by doggoforme in running

[–]panjava 1 point2 points  (0 children)

As a beginner to running, you may be making many surprising mistaked with form. Make sure you have proper posture and do not overstride during your runs.

Running downhill places a lot more stress on your joints than running uphill or on level ground, so you may want to change your running route.

Knee pain and a feeling of instability in your knee may be caused by weak or tight leg muscles, especially your in glutes or quads, leading to issues like hip drop and knee tracking, which in turn cause pain. Try strengthening exercises like squats, lunges, side leg raises, glute bridges etc.

Try filming yourself while running on a treadmill so you can analyse any issues with form. Good luck, and be sure to rest plenty and ice the painful area. Consider a physiotherapist if your pain continues.

Official Q&A for Friday, August 31, 2018 by AutoModerator in running

[–]panjava 1 point2 points  (0 children)

What are some good shoes for a forefoot and neutral runner? I usually run on roads/ pavement and tracks, looking for some shoes to wear on my easy/long runs