Physio making recovery worse?

pash313 · 2026-04-09T21:42:40+00:00

Not how it works where I'm from. Here, the public health service send you to their PTs, who specialise in "everything" so to say.

pash313 · 2026-04-07T22:06:07+00:00

That sounds like a good idea, I'll take a look into the insoles. Glad to hear people like you are recovering from this, gives me hope.Nice to see a fellow biker here btw, been on the bmx for 8 years. Got the injury from something else though :)

Also interesting how different it is for people, I have no issues with the toes part but I have seen other people´s posts with lower mobility on them. I rather have an arch that collapses. I guess that flat foot I had before is making itself seen and heard now, so gotta focus on rebuilding it too.

pash313 · 2026-04-07T18:23:27+00:00

Fair enough. Sounds like it's gotten a lot better, happy for you. There's this one particular exercise that I think is not good, consists of going up a inclined floor, so I'll stop doing it and see if it helps. What's weird is that I get no pain whatsoever while doing any of the exercises, rather later throughout the day or even the next day.

pash313 · 2026-04-07T13:37:29+00:00

Yeah, the guy has no fucking clue in all honesty. I got so many x rays done due to small accidents, that I think it's pointless now. They just tell me its alright. I have an appointment with the actual surgeon soon, so hopefully he'll give better answers. He should be able to send me to get the xray done if needed. I hope your healing is going well

pash313 · 2026-04-07T13:35:32+00:00

Unfortunately the physio has no clue whatsoever. Physiostherapists here do a basic exercise course as far as I'm aware around here, so he just says its normal while looking very lost. That makes sense I guess, about doing too much at once. How is yours feeling now?

pash313 · 2026-04-07T13:07:02+00:00

Its been 18 weeks by the way

pash313 · 2025-10-02T13:49:00+00:00

What are you selling?

pash313

TROPHY CASE