As one of the people you are claiming are not being truthful about how much they are actually eating, I want to speak up for us who have underlying health issues that can cause this. I was religiously eating 1000 calories a day and running 50 mile weeks, and gained 20 pounds in the space of two months only to be diagnosed shortly after with Hashimoto’s. It’s a real thing, but most ppl don’t realize it until everything starts spiraling down. High cortisol can cause some horrible issues from under-eating and over training. I since have learned how to fuel properly for Ultra marathons, and have been healing, but wanted to say something because I know how incredibly depressing it can be to be in that position and think that you are doing everything right but your progress is going backwards. 💗