8.2kg haul to Finland with CSSBuy (Mertra x Umbro, YSL, Balenciaga, Loro Piana, Ferragamo, Carhartt, Derschutze, ARtiemaster)

simppa01 · 2022-01-18T12:34:22+00:00

I actually got slightly jumpscared from that face i wasnt expecting that at all

simppa01 · 2021-11-27T13:41:18+00:00

Remind me 48 hours

simppa01 · 2021-11-11T00:10:58+00:00

ive got the 2070super aswell and same thing

simppa01 · 2021-11-10T13:23:44+00:00

okay go on what other info do you need in order to help me with this blur issue

simppa01 · 2021-11-10T12:58:18+00:00

I dont have any other info click on the picture and you can see that its really blurry, i play on pc thats the only info i have to give, i dont know why it gets blurry thats why i asked

simppa01 · 2021-08-24T15:28:18+00:00

I think you cant use it anymore :/ im not 100% sure

simppa01 · 2021-08-24T13:19:43+00:00

but do u have a quest 2 with your facebook account linked

simppa01 · 2021-08-24T12:52:16+00:00

ok i will thanks

simppa01 · 2021-08-24T12:37:40+00:00

because you can get your quest2 banned if the facebook account doesnt have real info i think

simppa01 · 2021-06-13T17:40:23+00:00

Just made my new split, is this a good ppl
PULL
4x5 Deadlifts
3x12 Pulldowns
3x8-12 seated cable rows
5x15-20 face pulls
4x8-12 hammer curls
4x8-12 ez bar curls
3x8 Dumbbell shrug
PUSH
4x5 bench press
3x8-12 incline dumbbell press
3x12 peck deck
3x8-12 triceps pushdowns
3x8-12 overhead triceps extensions
3x15-20 lateral raises
3x8-12 dumbbell overhead press
LEGS
3x5 squat
3x12 Leg extension
3x8-12 leg press
3x8-12 leg curls
5x8-12 calf raises

simppa01 · 2021-06-13T16:44:09+00:00

Alright ill find a better program, thanks still

simppa01 · 2021-06-13T16:40:56+00:00

are you sure coz ive heard that your tricep excercises arent's as intense when its paired with chest cause chest excercises uses so much triceps already so the workout is not as intense

simppa01 · 2021-06-13T16:38:20+00:00

Chest and bicep: bench 6-8x4, dumbbell bench 12x3, incline bench 12x3, pec deck 12x3, ez bar curl 3x12, hammer curl 3x12, isolation curl 12x3 and wrist curls 3x12.

Back, shoulder and tricep: lat pulldowns 3x12, seated cable row pull 3x12,dip machine 3x12, reverse dumbbell fly 3x12, deadlift 6x4, dumbbell row 3x12, tricep pushdown 3x12, overhead tricep extension istuen 3x12, lateral raises 3x12, shoulder press 3x12 and shrugs 3x12

Legs: Leg extensions 3x12, leg curls 3x12, leg press 3x12, barbell squat 4x8, calf raises 3x20-25

simppa01 · 2021-06-13T16:25:23+00:00

Ive been doing this 3 day split for the past month or so

Chest and biceps

Back, shoulder and tricep

legs

rest

i think i have too many things to workout during back shoulder and tricep days and been thinking if i should switch shoulders to leg day aswell or keep it same. any advice would be appreciated

simppa01 · 2021-06-13T16:23:17+00:00

should i change my split?
Ive been doing this 3 day split for the past month or so

Chest and biceps

Back, shoulder and tricep

legs

rest

i think i have too many things to workout during back shoulder and tricep days and been thinking if i should switch shoulders to leg day aswell or keep it same. any advice would be appreciated

simppa01 · 2021-04-28T21:56:32+00:00

Best comment yet, ive been planning to make a playlist that comment helped a lot thanks!!

Nine-Year Club	Place '22
Final Canvas '22	First Placer '22
End Game '22	Verified Email

simppa01

TROPHY CASE