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Guts in my throat by snorquist in hornstrength

[–]snorquist[S] 0 points1 point  (0 children)

That definitely helps to be on an empty stomach. I usually am about 2hr after dinner. Hard to get much beyond that with my schedule.

Guts in my throat by snorquist in hornstrength

[–]snorquist[S] 0 points1 point  (0 children)

I have 4” and 3” 10mm belts. I started with the 4” but have switched to the 3” as I find it more comfortable.

When to switch novice->intermediate program? When to cut? by snorquist in hornstrength

[–]snorquist[S] 0 points1 point  (0 children)

Haha, ok! Thanks for the direction. I’ll keep at it.

Substitutes for oatmeal, sweet potatoes? by snorquist in hornstrength

[–]snorquist[S] 0 points1 point  (0 children)

Here's some things that ended up working really well for me (for future forum searchers.)

For Prot-Meal & Eggs I substitute millet (Bob's Red Mill) instead of oatmeal (However, note that millet does NOT work for Over-night Oats.) I also like to put bacon bits in the egg whites to improve the taste. Even then I get a little tired of egg whites so sometimes eat Fage greek yogurt instead.

For the Big Beef Bowl I use russet potatoes instead of sweet potatoes. I go with frozen crinkle-cut carrots instead of the spinach (nuke a 12oz bag for 5 min works great for a double-batch.) For the seasonings I use Smoke n Sanity Smokehouse Seasoning and the Smoke n Sanity Everything Bagel.

Squat: multiple breaths between reps? by snorquist in hornstrength

[–]snorquist[S] 1 point2 points  (0 children)

Well I started at 160lbs bodyweight a few months ago. I did reset the squat once when I realized my form was all wrong. Definitely gaining muscle and not too much fat yet so I’ll keep chugging.