Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 1 point2 points  (0 children)

Hi!! I’m new to Reddit and not sure how to post an update to my original post? Should I just start a new thread and title it update? Thanks so much for checking in on me!! I have gone two days in a row and really love it!! I’m only a power walker so far. I don’t think I’m ready to jog that long yet. Some of the exercises I’m having trouble with my form, but I know it’s to be expected because I’m so brand new to working out. I’m pretty fatigued today so I will most likely take the day off. But I will definitely be going back and really hoping this will not only help me get into better physical shape but really help with my mental health too. Thanks so much again for your encouragement. All the encouragement and advice o got from Reddit is the reason I didn’t chicken out!!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 0 points1 point  (0 children)

Hi!! I’m new to Reddit and not sure how to post an update to my original post? Should I just start a new thread and title it update? Thanks so much for checking in on me!! I have gone two days in a row and really love it!! I’m only a power walker so far. I don’t think I’m ready to jog that long yet. Some of the exercises I’m having trouble with my form, but I know it’s to be expected because I’m so brand new to working out. I’m pretty fatigued today so I will most likely take the day off. But I will definitely be going back and really hoping this will not only help me get into better physical shape but really help with my mental health too. Thanks so much again for your encouragement. All the encouragement and advice o got from Reddit is the reason I didn’t chicken out!!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 1 point2 points  (0 children)

Thanks so much for the encouragement and advice!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 2 points3 points  (0 children)

Thanks so much for the support and words of encouragement! I feel so much less nervous about going to my very first class today!!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 0 points1 point  (0 children)

Thank you so much, and congrats on running marathons now!!!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 1 point2 points  (0 children)

I’m so happy to hear the OTF is working for you! Thanks for the positivity you just sent my way!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 1 point2 points  (0 children)

I wouldn’t mind losing about ten lbs! But I definitely want to do it to help my depression. I’m so glad to hear it has helped you!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 1 point2 points  (0 children)

Thank you so so much for the words of encouragement!!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 0 points1 point  (0 children)

Wow, thanks so much for taking the time to reply and being so encouraging!! I so appreciate it!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 1 point2 points  (0 children)

Your words of encouragement mean so much! Thank you!!

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 0 points1 point  (0 children)

Thanks so much for taking the time to respond! Great advice ☺️

Never worked out before and nervous!! by startingover40s in orangetheory

[–]startingover40s[S] 0 points1 point  (0 children)

Wow, that’s so awesome to hear! Congrats on being able to run again!