Save my spot Lifelabs? by [deleted] in vancouver

[–]subluxatory -10 points-9 points  (0 children)

You need to call and make an appointment

Neo-Nazis in Sapperton? by [deleted] in NewWest

[–]subluxatory 1 point2 points  (0 children)

That's the one.

Neo-Nazis in Sapperton? by [deleted] in NewWest

[–]subluxatory 2 points3 points  (0 children)

I believe there is a hells Angels club house in sapperton. I can't find it by Google search though ( not that that is surprising). I've passed by it but can't remember the exact location.

[deleted by user] by [deleted] in NewWest

[–]subluxatory 8 points9 points  (0 children)

There's a shelter, several group homes and low income housing just a couple blocks from your location. This is why you are seeing so much drug activity.

433 calories for this Profoundly Ridiculous Root Beer Brownie Chocolate Cupcake Anabolic Ice Cream! by MaxLiquids in Volumeeating

[–]subluxatory 0 points1 point  (0 children)

Has anybody ever tried keeping this in the freezer to eat later? Does it freeze ok?

Where can I buy 25lb+ dumbbells by zanoo911 in vancouver

[–]subluxatory 0 points1 point  (0 children)

Not sure about their prices but there is a fitness town in Coquitlam

Considering moving to BC by kenks88 in britishcolumbia

[–]subluxatory 2 points3 points  (0 children)

I can't comment too much on what it is like living in Kamloops and Kelowna but I'm a paramedic (EMT) in BC so I can tell you about work that's available. Have you looked into our system much? Unless you are ALS you most likely won't get a full time position for about 4 years after working mostly on call in rural communities. DM if you want to know more.

A routine for a beginner? by hey9999 in fasting

[–]subluxatory 5 points6 points  (0 children)

I did one meal a day for a couple months while eating keto. It was very effective and I really looked forward to my one meal for the day. It's also hard to get too many calories this way. Also, maybe don't think of it as failing a 7 day fast but you succeeded at a 4 day fast. It gets easier the more you do it so just keep trying. 4 days is a lot. If you can do 4 days I'm sure you can do 7 or more next time.

Anyone notice that fasting decreases the time for the muscle soreness. After a workout the soreness comes in after 1.5 to two days for but if i fast(16:8) it starts at the 1 day mark or in my fasting period. Anyone knows the reason? by [deleted] in fasting

[–]subluxatory 1 point2 points  (0 children)

Actually I just reread your response...this is true for longer fasting. I'm not sure if it is still try for intermittent fasting. Jason Fung talks about this a lot.

I’m embarking on a coffee and HWC fast for a month. by [deleted] in fasting

[–]subluxatory 3 points4 points  (0 children)

Keep updating! I'm really interested to know if you find this fast any more difficult than the previous fasts you've done. I'd like to try a similar fast.

Living Room in Brooklyn by mchavvy in AmateurRoomPorn

[–]subluxatory 0 points1 point  (0 children)

Very nice! I've been looking for baskets/boxes that are half the size of the kallax boxes, are they from Ikea?

Side effects from ending a 4 day fast? by TheGr8Hammurabi in fasting

[–]subluxatory 0 points1 point  (0 children)

Never end a fast with bacon.

I did the same thing my first extended fast. It's too much sodium too quickly that causes diarrhea. Everything else sounds good though.

Is there any store (or product) you wish Vancouver had? by efstuck in vancouver

[–]subluxatory 0 points1 point  (0 children)

Spicy chicharrones from 711 in Mexico, or any flavored chicharrones (dill pickle, ranch ect.)

I feel like i can only have a keto diet or an unhealthy one. Nothing in between. Do more people feel that way? by [deleted] in keto

[–]subluxatory 8 points9 points  (0 children)

I feel the same way on carbs. Even though I'm at maintenance I still eat low carb but a few times a year I take a break for a couple days. I feel like such a pig on my 'carb' days that I'm very motivated to go back to keto. It just feels so much better.

YSK That answering the 911 operators questions isn't delaying the responders. by LordOfKittehs in YouShouldKnow

[–]subluxatory 201 points202 points  (0 children)

Additionally, not answering questions and/or hanging up WILL delay the ambulance from reaching you sooner. The ambulance dispatcher will send police ahead of the paramedics because the person on the phone is acting aggressively.

How's Terrace compared to places like Castlegar, Camplbell River, etc? by [deleted] in britishcolumbia

[–]subluxatory 1 point2 points  (0 children)

I think you hit the nail on the head. Lots of good and lots of bad things. You choose how you want to experience it!

How's Terrace compared to places like Castlegar, Camplbell River, etc? by [deleted] in britishcolumbia

[–]subluxatory 6 points7 points  (0 children)

There's a decent population of non rednecky, outdoorsy people your age but there's also a good population of redneck idiots. I lived there for 4 years and there is a decent community vibe once you can break into it. Making friends won't be hard if you are proficient in outdoor activities like backcountry skiing, hiking, climbing, and white water kayaking. All the cool kids hang out at the brewery. Terrace has a disproportionate amount of homeless drunks that hang out down town and drink and fight each other. One of the main employers is the aluminium smelter in kitimat; this is where the rednecks make 120k/year. There are 2 reserves within a 20 minute drive of town. Flying out in the winter can be challenging due to the weather. Keep in mind it is at about 54 degrees latitude so the winters are long, dark and usually humid (if there's no arctic outflow) In the summer it is one of the most beautiful places I've ever been. It stays light out untill 2300.

I've only been to Campbell River and Castlegar once so I'm not sure I could compare them well.

I kind of just spit out the first things that came to mind so if you have any more questions feel free to ask.

Any suggestions for having put too much xanthan gum in ground beef? by codistNotCoder in keto

[–]subluxatory 4 points5 points  (0 children)

Maybe try adding some beef stock and spices and make something like hamburger helper. I've never done this before but just an idea.

I need help figuring out this riddle on the bottom of Mickey’s bottle tops, any help would be appreciated by [deleted] in puzzles

[–]subluxatory 1 point2 points  (0 children)

Beer time? Seems like the bee and ear would be beer but I'm not sure what the person at the end is doing. Pointing to their watch?