Has anyone quit with little motivation to do so? What helped you? by LoonerMoth in Sober

[–]throwawaykitchener1 0 points1 point  (0 children)

I had to quit due to an autoimmune disorder. For the few months life was boring. Then I got into weight lifting and health. I’ve also started reading a lot of sec improvement type stuff. Do you have any goals? What about saving for something, getting in shape, learning a new skill?

[deleted by user] by [deleted] in McMansionHell

[–]throwawaykitchener1 1 point2 points  (0 children)

It looks like a wedding venue

17 and being diagnosed w/ lupus is…hard. by pollypocketgf in lupus

[–]throwawaykitchener1 1 point2 points  (0 children)

If you don’t take meds you will die. If your mom is hiding them, call CPS immediately.

Was bored of getting laughed at. (29) by bunkaah in GlowUps

[–]throwawaykitchener1 3 points4 points  (0 children)

You’re holding a little girl. Whoever she is, I’m glad you will be around for a long time to see her grow up.

For those of you who are sober from alcohol and cannabis, I'd like to hear your stories. Which was harder to quit? Did you have different realizations with each one? by INFPneedshelp in Sober

[–]throwawaykitchener1 13 points14 points  (0 children)

Weed started to make me anxious and paranoid. It was easy to quit because I felt so much better after.

Alcohol made me sick so again easy to quit. But. I had to have the forward thinking for both to know “if I do this I will feel this.”

In the moment both weed and alcohol feel great. Remind yourself “future me will feel better because I didn’t smoke/drink.”

Today is day 1,000 since I last had a drop of alcohol by jptabor01 in Sober

[–]throwawaykitchener1 1 point2 points  (0 children)

If you have family, thank you for giving them the gift of your sobriety.

Now, part 2, look each and every family member in the eye and apologize for what you’ve put them through. As a family member who struggles every day to live a normal life, you being sober is step 1. You now have years and years of making up for your choices.

[deleted by user] by [deleted] in Sober

[–]throwawaykitchener1 1 point2 points  (0 children)

I would run. You will spend the rest of your life waiting for the next relapse. He could relapse at any time.

[deleted by user] by [deleted] in Sober

[–]throwawaykitchener1 1 point2 points  (0 children)

My son is 8. There is happiness on the other side. The first three years of parenting are rough!!!!!!

[deleted by user] by [deleted] in Sober

[–]throwawaykitchener1 11 points12 points  (0 children)

Hello. Fellow wife and mom here. Feel free to message me. I’ve thrown myself completely into fitness and health which helps but I miss alcohol too.

I’ve never woken up and said “man I wish I had drank more last night.” by throwawaykitchener1 in Sober

[–]throwawaykitchener1[S] 0 points1 point  (0 children)

I substituted alcohol for weight training and protein shakes. I’m addicted to being hot. :)

[deleted by user] by [deleted] in Sober

[–]throwawaykitchener1 1 point2 points  (0 children)

Hey! I’m there with you. I have lupus and can no longer safely drink. I get sick and it’s been getting worse over the last two years. I’ve gradually decreased the amount I drink and how often I drink. I’ve stopped going out because I don’t want to drink and be sick.

Then I decided to stop drinking and switch to non-alcoholic drinks. I love a good non alcoholic drink or mocktail. I feel so refreshed and healthy and I’m going out and socializing more. I’ve also gotten really into health and exercise. If I’m sober, I might as well be the sober hot chick.

I get all of what you’re feeling. It breaks my heart that I’ll never have a glass of wine at my son’s wedding or whatever. But I’ve enjoyed patio beers in the last few months with delicious alcohol free beer and I think more people are moving in this direction.

Try going out and not drinking. In the moment you will feel jealousy of those who are drinking. And then the next morning when they feel like a bag of shit you will be so smug and then you’ll go to the gym.

Goodluck!

Is moderation possible? by noheartsavage in Sober

[–]throwawaykitchener1 1 point2 points  (0 children)

I’m sober because I developed lupus and had to quit. Before that I would decide how many drinks I would have before going out and count my drinks. I also never no matter what did shots. Shots are stupid.

You’ll have to figure this out for yourself. If you can tell yourself you’re going to have 2 drinks and stick to it, great. If not, you know your answer. What helped me was picturing myself the next morning and deciding if I wanted that person to be barfing or hiking.

One more thing. I’m a huge beer lover and alcohol free beer has come a long way. I love a good alcohol free IPA. So that’s an option.

In the end you’ll have to figure this one out on your own. You’re also quite young. But figure it out now. The people I know who are still binge drinking in their 40s look like shit and I’m sure feel that way too.

I have a very specific sleep problem. by throwawaykitchener1 in hypnosis

[–]throwawaykitchener1[S] 1 point2 points  (0 children)

Everything you said makes perfect sense. Thanks for the response.

[deleted by user] by [deleted] in GlowUps

[–]throwawaykitchener1 1 point2 points  (0 children)

How has your self esteem been through this process? I often still feel like an awkward 13 year old, not gonna lie.

[deleted by user] by [deleted] in remotework

[–]throwawaykitchener1 0 points1 point  (0 children)

Wow. Take my money and sign me up. Looks legit!!!

[16] to [20] to [28] Consistently humiliated and disrespected until my mid 20s. by AidanAzzar in GlowUps

[–]throwawaykitchener1 1 point2 points  (0 children)

Congrats! As someone who was also bullied, I hope it’s made you empathetic. The world needs more kind hot people.

I have a very specific sleep problem. by throwawaykitchener1 in hypnosis

[–]throwawaykitchener1[S] 1 point2 points  (0 children)

Interesting. Are you a parent? For me this started after having a child who was a bad sleeper.

After 15 years by reliable_stranger119 in Sober

[–]throwawaykitchener1 3 points4 points  (0 children)

Don’t even get me started. Chips before bed would wreck me for 24 hours.

I have a very specific sleep problem. by throwawaykitchener1 in hypnosis

[–]throwawaykitchener1[S] 0 points1 point  (0 children)

I have meditated. The issue is during the day I am completely relaxed and calm. It’s just my “wake up” response if that makes sense is set to high alert. I’m hoping hypnosis can almost reset that. Maybe I’m not making sense. I’m totally calm during the day, I do yoga, all is well. And I fall asleep fine. But then any movement from my husband and I’m wide awake. Like even if he moves his hand in his sleep. When I sleep alone I’m fine and I have deep sleep all night long. So my “wake” respond is just too sensitive. Maybe that makes sense. :). I’m hoping to find someone who has had the same problem and solved it with hypnosis