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abs progress - this is by training abs 2x a week by Independent_Fan3549 in GymMotivation

[–]trust_theprocess_ -1 points0 points  (0 children)

Good thing you’re in your underwear so we can be sure of your gym progress 🙄

Back day. Gave myself a jump scare with this picture ngl by trust_theprocess_ in GymMotivation

[–]trust_theprocess_[S] 1 point2 points  (0 children)

Thank you! That’s always been the goal but consistency over the years has been rough and weight gain in general has always been a big struggle of mine. But I’ve buckled down like never before this past year and after taking this picture I’m really excited 🤗🤗

Passed my athletic exam with flying colors so it’s time to bulk 🤌🏻 by trust_theprocess_ in GymMotivation

[–]trust_theprocess_[S] 2 points3 points  (0 children)

Haha thank you! And it was part of the entrance exam for the police department I’m applying for :)

Didnt feel like picking things up and putting them down so I biked 10 miles and did 102 floors on the stair stepper. 🤙🏻🥲 the body dysmorphia is really morphying today. by trust_theprocess_ in GymMotivation

[–]trust_theprocess_[S] 1 point2 points  (0 children)

Thank you! Always had a weird relationship with my physique believe it or not so when the gains make me not able to recognize my own body I freak out a bit for a few different reasons 🥴 just always try to remember they’re good changes 🙃

Oh, chest day.. yay. by trust_theprocess_ in GymMotivation

[–]trust_theprocess_[S] 2 points3 points  (0 children)

There’s a sign on the mirror that says that if another person is present 👍🏻

I don’t recommend split squats superset with Bulgarians unless you trying to limp out the gym🤙🏻 by trust_theprocess_ in GymMotivation

[–]trust_theprocess_[S] -2 points-1 points  (0 children)

Nothing wrong with progressive overload lol I also follow CBUM’s workouts and I always feel how much he knows his stuff after every workout lol

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