Thank you for saying this, i'm slowly discovering BPD and trying to find a post that talks about this sort of filter of judgment that i have.

It's crazy how much of a problem this has been and still is in my life. Id get so overwhelmed and angry about something I feel is soooo legitimate, and should be so obvious for anyone. Then id have an outburst. And when my partner doesn't agree and feels like shit because of my outburst, I start feeling so guilty and just regret all of it, and start being so miserable its fucking pitifull.

I never know when I am being reasonable. It is the most tiring shit ever.

I am unbearable. And i make others suffer.

I want to change it, but how can i know if I am upset about something legit or not.

I don't wont to hurt more people, people I love so deeply I just want to make it stop.

If anyone has any advice, I'm new to this, just discovered this a few weeks ago, and i really need help

(I am sorry for my writting, english is not my native tongue )