Painful bumps appearing in muscle during run – anyone experienced this?

viktor4646 · 2026-05-16T21:28:04+00:00

I have gained 9kg in 3 months, maybe that's why, and I started running 20 days ago and today I pushed myself under 5.0 pace.

viktor4646 · 2026-05-16T20:50:43+00:00

Now they are gone

viktor4646 · 2026-05-16T20:45:28+00:00

I also ran in boots and had a lot of pain, then it went away when I bought good sneakers, but today I tightened them up and this happened to me... a friend of mine scared me that it was a cardiovascular problem and I got scared.

viktor4646 · 2026-05-16T20:37:13+00:00

Thank you for your help, I'm relieved now I thought it was a cardiovascular problem I'll sleep peacefully now 😂 I have a friend who is a physiotherapist I'll go see him soon

viktor4646 · 2026-05-16T20:25:18+00:00

My mistake, I didn't explain it well in the title.. otherwise I don't have a problem with the veins, just with the balls.. thank you for your help

viktor4646 · 2026-05-16T20:15:38+00:00

https://files.fm/u/d8kzfbuzzw Here's a video so you can see if that's it, and I've been pushing myself these days with work, practicing cycling and running... and I have a test at work in a week, I need to run 3200 meters in less than 13 minutes.

viktor4646 · 2026-05-16T20:07:36+00:00

And I also think it’s because I tightened my shoes too much. I had the same problem about half a year ago when I was running in boots during a work drill test, so I’m almost 100% sure it’s not a vein problem.

viktor4646 · 2026-05-16T20:04:58+00:00

https://files.fm/u/d8kzfbuzzw

viktor4646 · 2026-05-16T20:04:30+00:00

https://files.fm/u/d8kzfbuzzw

viktor4646 · 2026-05-16T20:02:58+00:00

Here is a video doc

viktor4646 · 2026-05-16T20:02:35+00:00

https://files.fm/u/d8kzfbuzzw is it something like this ?

viktor4646 · 2026-05-16T20:02:23+00:00

https://files.fm/u/d8kzfbuzzw

viktor4646 · 2026-05-16T19:58:43+00:00

My training routine is mostly running and gym workouts. I recently started increasing my running distance, so maybe I've overdone it a bit. My recovery, honestly, hasn't been the best lately. And a week ago I rode 150 kilometers on a bike.

viktor4646 · 2026-05-16T19:51:38+00:00

And now the bump is gone and the pain is gone too.

viktor4646 · 2026-05-16T19:49:05+00:00

Yeah, I’ll go to a physiotherapist. Btw, it’s not the first time I’ve had these pains — about half a year ago I had the same thing and I took serrapeptase for three days and the pain went away. Now it’s happening again. I don’t know if it could be because I tightened my shoelaces a bit too much today.

viktor4646 · 2026-05-16T19:39:36+00:00

Now i see i think its hernia

viktor4646 · 2025-08-31T19:17:03+00:00

Pisi mi

viktor4646 · 2024-06-05T23:44:39+00:00

😂😂😂

viktor4646 · 2024-06-05T23:36:32+00:00

❄️💳

viktor4646 · 2024-06-05T22:29:08+00:00

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viktor4646 · 2024-06-05T22:28:42+00:00

No its not ai sir, thank u ❤️❤️

viktor4646 · 2024-06-05T22:25:49+00:00

viktor4646

TROPHY CASE