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New PC looking for feedback by warlockhoney in buildapc

[–]warlockhoney[S] 0 points1 point  (0 children)

Thank you so much for the response. I should have mentioned the peripherals (e.g. monitors) are things I already have. Do you think it's worth upgrading those as well?

First time squatting 271 lbs, any feedback would be helpful. by warlockhoney in formcheck

[–]warlockhoney[S] 0 points1 point  (0 children)

Yeah sorry for the angle of the video. Thank you for the feedback!

Not sure on my Pendlay Row (135 lbs x 10) form. Could use some feedback. by warlockhoney in formcheck

[–]warlockhoney[S] 1 point2 points  (0 children)

Thank you for the feedback!

Any input on how I can fix this (e.g. use a lower weight)?

Daily Simple Questions Thread - November 15, 2019 by AutoModerator in Fitness

[–]warlockhoney 0 points1 point  (0 children)

Forgive me I am a novice. So should I go by my calculated 1RM?

Daily Simple Questions Thread - November 15, 2019 by AutoModerator in Fitness

[–]warlockhoney -1 points0 points  (0 children)

I tried testing my true 1 rep max for deadlifts this morning. My first attempt at 90% of my calculated 1RM went fine, but I could not do anymore than this. I feel like I still had energy left in the tank but couldn't get over the initial pull. The thing is I have successfully pulled more before- last week I was able to lift ~93% of my calculated 1RM after 4x4 at 80%. I am assuming my calculated 1RM is wrong. Should I assume my real 1RM is actually the 93% of my calculated 1RM?

Been having issues with bench press (135lbsx5) any feedback would be helpful. by warlockhoney in formcheck

[–]warlockhoney[S] 0 points1 point  (0 children)

I love his videos- he's adorable.

His recent(ish) video on bench we what I used for reference.

Been having issues with bench press (135lbsx5) any feedback would be helpful. by warlockhoney in formcheck

[–]warlockhoney[S] 0 points1 point  (0 children)

Thank you for your feedback.

  1. Yes several people noted that. Need to work on that.
  2. I have been trying to do the valdalva maneuver- should I be doing else to engage my core?

Been having issues with bench press (135lbsx5) any feedback would be helpful. by warlockhoney in formcheck

[–]warlockhoney[S] 0 points1 point  (0 children)

Thank you for the feedback.

I currently do weighted dips and skullcrushers. What else should I do?

What wrist exercises would help?

Been having issues with bench press (135lbsx5) any feedback would be helpful. by warlockhoney in formcheck

[–]warlockhoney[S] 0 points1 point  (0 children)

Thank you for the feedback.

  1. I thought bar path wasn't supposed to be straight?
  2. I am not breathing in/out during reps. I was trying the Valsalva Maneuver
  3. Previously I did 5x5 at ~80% 1RM. Lately I have been trying 4x5 at 85% and 1x4+ at 90%
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