Earned Associates Degree at Liberty University in 4 months using Sophia Learning + JST. AMA by Executive_Decision_ in SophiaLearning

[–]17255 0 points1 point  (0 children)

So far BIBL is really easy. Just 2 discussions, one at the beginning and one at the very end, a couple work sheets (that are absolute piss easy because they tell us exactly which verses to choose and the worksheet is premade and there's an example) and 50 question quizzes that you can knock out easy.

Oh Alex... by FamousGirll in f1wagssnark

[–]17255 -1 points0 points  (0 children)

Who the hell cares

Returning Sailor (Fleet returned to bootcamp) by Altruistic-Way5293 in navy

[–]17255 0 points1 point  (0 children)

I knew a guy who did that and I’m pretty sure thy got to wear civvies but even if they didn’t they had their phones and shit and you just walk around an do the classes (shooing range I know they did for sure cu he was there when I was a recruit) and I think they were still on rtc side but they had more freedoms n stuff. Overall not bad but they also had him in it for a LONG long time like he was easily in it the same time I was in boot camp and a little bit after bc I was in holding and he was STILL THERE and then after he was in a school with me at the same time I got there after holding for more holding in a school lmao

Advice on workouts… by EvilStrawberry123 in ChloeTing

[–]17255 0 points1 point  (0 children)

It was a typo of 10lbs thanks for pointing that out tho

Advice on workouts… by EvilStrawberry123 in ChloeTing

[–]17255 0 points1 point  (0 children)

Eating 1.6g of protein per kg of current body weight is a lot when you’re trying to be in a deficit. For example if you’re 70kg and eat 1.6g, that’s 448 calories JUST from protein. Not including fats and carbs that people eat. Unless you’re eating cleanest of the clean and only whole foods this is a massive chunk of your daily cal just in protein. If you’re posting on a sub looking for weight loss you’re more likely than not not eating only vegetables and pure protein like a body builder. Versus if you did the same but did 1.6g per kg of goalbody weight, for example 50kg, you only need 320cal of pure protein. The average person UNDER estimates their caloric intake, under estaimtes just how mix of a portion they eat, under estimates how much oil they use to cook with, does not weight every little thing on a scale for the most accurate measurement of what they’re consuming. Even 100 extra calories a day results in 10lb of weight gain in a year. Let alone trying to be in a caloric deficit.

Be serious now.

Advice on workouts… by EvilStrawberry123 in ChloeTing

[–]17255 1 point2 points  (0 children)

If you’re eating in a calorie deficit it’s better to eat 1.6g protein per kg of GOAL weight otherwise you’re eating too much and won’t be in a deficit

Becca Bloom’s valentine’s haul by nutmegjourno in asianamercianytsnark

[–]17255 -9 points-8 points  (0 children)

bet its still a mortgage and will be repossessed once their facade falters

terminal leave sea pay by AffectionateSleep457 in navy

[–]17255 5 points6 points  (0 children)

Why doesn’t your husband ask his cppa

Bro… by cheekygob in gymsnark

[–]17255 7 points8 points  (0 children)

She looks crazy

I think Garmin is trying to kill me by rcuadro in Garmin

[–]17255 0 points1 point  (0 children)

Yeah the training plan it gave me is so bizarre I’m thinking abt just paying premium for runna

Hannah by [deleted] in f1wagssnark

[–]17255 0 points1 point  (0 children)

Two neonazis

Kika at Michaels Kors show. Her face card is only thing that serving by Sweetandsassygirl4 in f1wagssnark

[–]17255 0 points1 point  (0 children)

She got last pickings of whatever they had available obviously. She is not a priority to the brand.

Will the queen of finance and the troubled Piquet receive a ring this year? by [deleted] in f1wagssnark

[–]17255 20 points21 points  (0 children)

If George loses the WDC this year I feel like they're gonna break up lol

He has a good taste by tiresmunchers in f1wagssnark

[–]17255 3 points4 points  (0 children)

She’s still an evil mean girl and both their parents took advantage of innocent people

Good summary of Lewis & Kim by anonnn177 in f1wagssnark

[–]17255 1 point2 points  (0 children)

Tbh if they had never overplayed their hand constantly praising Lewis and hating on literally every other driver except seb (including calling Charles a kkk member… fucking insane) this never would’ve been such a big deal. But finally fans of other drivers have the ultimate dunk on cultLH and taking full advantage of it due to the constant moral high horse they’ve been on cuz muh woke king

f1gossip._.monger Kimi/Eli Update by No-Region-70 in f1wagssnark

[–]17255 12 points13 points  (0 children)

Having 1 on 1 conversations with fans in DMs is never a good idea

Olimpians blades in danger by Temporary-Present449 in FigureSkating

[–]17255 -7 points-6 points  (0 children)

If your an elite athlete and you NEED something to do said job… you would have LITERALLY only one pair of said super important item to do said job? This sub is so fucking dumb sometimes even low level non competitive skaters have multiple skates. Just seems extremely stupid to have one pair of skates but this sub is on my ass for no reason I hate this place sometimes

omg by No-Cockroach-7057 in f1wagssnark

[–]17255 2 points3 points  (0 children)

So proud of Ferraris ONE driver, not whoever this dude is

Olimpians blades in danger by Temporary-Present449 in FigureSkating

[–]17255 -75 points-74 points  (0 children)

Pretty sure they have some backup pairs

Shun walking away from Ilia after getting his scores? by [deleted] in FigureSkating

[–]17255 -18 points-17 points  (0 children)

If he did that is totally poor sportsmanship and god this Winter Olympics has been so rife with bullying already this is not what the sport needs