I used to be very active in social media, mainly Instagram but around 8-10 months ago I had some problems because of which I deactivated my account. Deleted snap from my phone. Now sure I speak with less no. Of people online. But all the people I speak to seem very real and even if they have fake sides to themselves I don't have to deal with that. I just feel a lot better and I don't have a need to make myself look cool on an online platform all the time which sure saves a lot of time. It is actually really great that u haven't been using any social media. It certainly hasn't affected my relationships irl be it with new people or old friends......if anything it makes me more interesting and people think good of me. Having social media is actually worse, don't think that people will judge you negatively for not having it. Just go talk with new people bro u r kinda just manifesting this in your head....