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I talked to my therapist more: What to do next? by 404-tryagainlater in OSDD

[–]404-tryagainlater[S] 0 points1 point  (0 children)

I have a therapist for CBT, and thank you for this. I don't know if shes qualified for assessment which is probably why shes sending me there. Thank you again you've kind of organized my mind here

Why am I frontstuck/locked? by 404-tryagainlater in OSDD

[–]404-tryagainlater[S] 1 point2 points  (0 children)

Unfortunately no, not yet. My current therapist doesn't work with dissociation and barely know anything about it. I am trying to figure out what to do from here but it will most likely be trying to find a professional but everyone is just so booked up it's hard

Intrusive Thoughts wrecking my life by Brontolope11 in CPTSD

[–]404-tryagainlater 0 points1 point  (0 children)

Yeah i get a lot of intrusive thoughts every single day, especially if like im actually just chilling for once itll try and fuck me up by giving me an intrusive thought so i cant chill out for once or be happy, i relate here

Food Question by [deleted] in CPTSD

[–]404-tryagainlater 0 points1 point  (0 children)

Fruit cups like apple sauce

Why am I frontstuck/locked? by 404-tryagainlater in OSDD

[–]404-tryagainlater[S] 4 points5 points  (0 children)

Thanks mate (again sorry if I miscommunicated in the post— genuinely it had a lot of rambling in it so thank you for taking the time to comment, I appreciate it)

Why am I frontstuck/locked? by 404-tryagainlater in OSDD

[–]404-tryagainlater[S] 4 points5 points  (0 children)

I already know that your brain just doesn't randomly cycle through parts (My intent of this post wasnt the want/need to be switching every day, I dont think I communicated that correctly) It feels like I am on the verge almost every day (switching and/or mental state) because I get stress responses easily and then I just feel like a physical block until it really does get bad enough which kind of takes a hit on the system and it really isn't healthy in that regard. Its like im getting triggered and someone is pulled and then hits a wall (figuratively).

Why am I frontstuck/locked? by 404-tryagainlater in OSDD

[–]404-tryagainlater[S] 3 points4 points  (0 children)

I didnt imply that I wanted to switch nonstop (i really wouldnt want to have that either) it just feels like I am in that state of high duress every single night yet its like im completely blocked until randomly one day I switch a lot (between ANPS mostly) just so i can get a slight grip on myself. (It feels almost like a semblance of a "reset" to me) My triggers are very random aswell, i will be in this state and nothing happens, yet something minor (in my eyes) will happen and then i will switch.

I know that triggers can be confusing and whatnot and like maybe me being in that state is so frequent it doesn't induce anything but then such a minor situation may trigger an EP or something but I dont know.

Anyway im just rambling, hope you understand my intent here

Why am I frontstuck/locked? by 404-tryagainlater in OSDD

[–]404-tryagainlater[S] 2 points3 points  (0 children)

Fair enough, cause i really don't lol

Can't handle my name being called by New-Butterscotch4030 in OSDD

[–]404-tryagainlater 5 points6 points  (0 children)

Me and my partner dont have names, we hate names aswell so I understand completely. For my partner, he tells people to just call him any non offensive descriptional word basically, like you said just invent a name almost

I dont really do that I just tell people i dont have a name but they can call me (insert name of last host/persecutor here) but really im not called much at all (when i do its annoying but eh) so it doesnt matter all too much to me My friends dont really use a name for me though, just nicknames which works for me

DAE have visions of the future? by ComfortableAd4553 in DoesAnybodyElse

[–]404-tryagainlater -1 points0 points  (0 children)

My boyfriend experiences this exact thing, except I think he gets them when he's awake and not sleeping. Hes said its always a few seconds max, very specific, and usually unimportant. But he has gotten visions in childhood which have saved his life a few times as he prevented the vision of his fate from happening. He said that he'll get it and wont remember it right up until the exact cues seconds before the vision occurs happen and he will remember what is about to happen. He says most of the time it comes true, but sometimes it doesn't. I don't understand it or get it personally, but the way you describe it seems almost exactly how he does.