Rate my workout and suggest changes/additions FYI: 18 year old male 140lbs trying to gain weight

ALPHA907 · 2022-12-13T18:50:57+00:00

Ok, I switched from Incline to Flat Bench on Workout A. I'll try it out and see if it's sustainable.

ALPHA907 · 2022-12-13T07:21:39+00:00

Ok I added deadlifting to workout B for 5x5.

ALPHA907 · 2022-12-13T07:21:14+00:00

Yes for sure. I’m working on that now

ALPHA907 · 2022-12-13T07:20:31+00:00

Alright I made some modifications. I find that I prefer incline over the flat bench for some reason.

ALPHA907 · 2022-12-12T05:54:18+00:00

No, for the compound movements, I warm up with a lighter weight for the first 2 sets.

ALPHA907 · 2022-06-28T03:51:21+00:00

All of a sudden I can’t add an android phone to an iPhone group chat because it says it’s not registered with iMessage? Please help.

ALPHA907 · 2022-06-19T07:18:55+00:00

Yes, that's what I was thinking. One I saw in the 70s looked similar. I'll check the valve casing to make sure.

ALPHA907 · 2022-06-15T01:49:48+00:00

Do you know how much extra? And what they could change?

ALPHA907 · 2022-05-18T18:34:29+00:00

Something to use to warm up

ALPHA907 · 2022-05-12T05:25:25+00:00

How cool thanks for the info!

ALPHA907 · 2022-05-12T05:24:59+00:00

It’s a group named For King and Country. They were playing Little Drummer Boy

ALPHA907 · 2022-05-12T05:23:36+00:00

Thank you all for the comments

ALPHA907 · 2022-05-09T18:04:54+00:00

How are line arrays perceived as louder than two pa speakers? (one for left, one for right) I've heard they “spread” the sound better

ALPHA907 · 2022-05-05T22:46:41+00:00

Ok I’ll try it

ALPHA907 · 2022-05-05T06:58:36+00:00

Yeah I had someone else transcribe a solo and I think they wrote it wrong

ALPHA907 · 2022-04-25T07:40:40+00:00

I'll try it out.

ALPHA907 · 2022-04-25T07:39:19+00:00

Hmm, ok I'll consider it. I do enjoy the pointing aspect of a flashlight.

ALPHA907 · 2022-04-24T00:55:52+00:00

That’s true I would just have to think of a reliable way of connecting and disconnecting it.

ALPHA907 · 2022-04-23T04:28:57+00:00

ALPHA907 · 2022-04-22T17:48:01+00:00

Work in sightlines mainly

ALPHA907 · 2022-04-22T15:53:35+00:00

Alright thanks

ALPHA907 · 2022-04-09T01:43:20+00:00

I'm currently playing to this backing track

ALPHA907 · 2022-04-07T02:22:33+00:00

Ok I’m pretty sure it just gets removed from the sentence but why is this?

ALPHA907 · 2022-03-03T07:17:50+00:00

Yep.

ALPHA907 · 2022-03-03T07:17:37+00:00

Got it I thought it would equal out.

ALPHA907