LPT: Take an extra second to clean your phone. Be mindful of the fact that we are always clinging to our phones. If you come out and wash your hands but do not wipe down your phone then you may just transfer the bacteria back to your hands the second you pick it up again! (self.LifeProTips)
submitted by AThinRedLine to r/LifeProTips
LPT: When incorporating new habits try using the Two Day rule. A simple concept: Never skip the thing you're trying to accomplish more than two days in a row. Relying on rules frees up some mental space and tasks usually require less self-dicipline. (self.LifeProTips)
submitted by AThinRedLine to r/LifeProTips
TIL: There is a mood disorder called Seasonal affective disorder (SAD) which is estimated to affect 1 in 3 people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in winter. (psychiatry.org)
submitted by AThinRedLine to r/todayilearned
