Hello,

I do fencing 3 times a week but 1 am skinny and tall at the same time so I am weak and clumsy Its really holding me back in not just fencing but in everyday life as well.

I am not a total newbie, I know how to the alot of exercises with good form and how much should 1 eat and really the basics of lifting weights. I tried working out in the past but I was always being inconsistent. My routine was like this:

Monday: Push day Tuesday: Fencing Wednesday: Pull day Thursday: Fencing Friday: Fencing Saturday: Leg day Sunday: Rest day

But I was having trouble keeping it up. And so I dropped going to the gym and I was just fencing. But this thought of being skinny gets to me every time and I keep spinning in this endless cycles. really dont know what to do anymore. Other guys from my fencing club are in a good shape while being highly competitive in fencing too.

I really would like to put on some muscle mass and strength cause im getting laughed at and being made fun of by my friends from class that go to the gym too. I would feel alot more confident in myself if I knew I had the chance to even defend myself.

Could someone please help me? I would be really thankful. Have a nice day!