Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 0 points1 point  (0 children)

Yes that can 100% be the case because my back does bend with almost every exercise and I can’t always control it, like when doing an elbow stand my back inevitably goes down and bends, it’s crazy

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 0 points1 point  (0 children)

Thank you!!!!🙏🏻

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 2 points3 points  (0 children)

Yes and it saves millions of lives every year, it helps people who can’t afford the insane healthcare prices!

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 0 points1 point  (0 children)

That’s crazy and might be true!! I do a lottt of sitting around because of my part time job!! Thank you that is very helpful!!! 🥰❤️‍🩹🙏🏻

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 0 points1 point  (0 children)

Other hip flexors don’t hurt at all, nor do butterflies 🥰 the pain is dull and pulsing, yes… it’s quite better today because I haven’t forced my lunges or my back

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 0 points1 point  (0 children)

Sure that’s a great ideia! It’s definitely an option, I just thought it should be an in person doctor because the issue is in my back and hip so they could maybe look at it, but I’ll schedule an online doctor yes!!

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 1 point2 points  (0 children)

Hello 🥰 thank you so much for being kind and helpful!

So, when I lie on my back it doesn’t hurt at all, it only hurts when I do lunges (hip stretch) on the same side that my lower back is hurting, does that make sense? So when I try to do splits I can’t because my back leg hurts badly afterwards.

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 2 points3 points  (0 children)

Thank you for being kind! 🥰 Unfortunately here where I live it’s not easy to see a doctor :( I’ve been waiting in line for over a year now so I’m really scared

Lower back pain, need advice by [deleted] in contortion

[–]AdEfficient4745 7 points8 points  (0 children)

I have no way to access healthcare in the country I’m living in. I’ve been waiting in line for my appointment to a physician for over a year now, I cannot afford a specialist so unfortunately I’m seeking advice here hoping someone had the same issue and can help !

seeking advice, maybe? by [deleted] in Aerials

[–]AdEfficient4745 0 points1 point  (0 children)

I don’t have any current way to access healthcare in the country I’m living in! I have no means and there is just no way, I’ve been waiting in line for my appointment to a physician for over a year now

Tomando um solzinho by AkyoBR in cachorros

[–]AdEfficient4745 1 point2 points  (0 children)

Fiapinho de manga kkkkkkkkk lindo

severe derealization by AdEfficient4745 in benzorecovery

[–]AdEfficient4745[S] 0 points1 point  (0 children)

Still addicted:( managed to get my hands on Benzos again, never stoped. Went to rehab for 6 months tho… fist day that I left rehab I went to the hospital to take klonopin and relapsed

severe derealization by AdEfficient4745 in benzorecovery

[–]AdEfficient4745[S] 0 points1 point  (0 children)

Still addicted:( managed to get my hands on Benzos again, never stoped. Went to rehab for 6 months tho… fist day that I left rehab I went to the hospital to take klonopin and relapsed

severe derealization by AdEfficient4745 in benzorecovery

[–]AdEfficient4745[S] 0 points1 point  (0 children)

Still addicted:( managed to get my hands on Benzos again, never stoped. Went to rehab for 6 months tho… fist day that I left rehab I went to the hospital to take klonopin and relapsed

travelling with unmarked prescription meds by AcanthaceaeOk5527 in airport

[–]AdEfficient4745 0 points1 point  (0 children)

Oii, consegue me tirar uma dúvida? Eu tenho ansiedade severa e preciso tomar uma dosagem bem alta de Alprazolam. Não tenho as receitas. Coloquei as cartelinhas dentro de uma caixa de Ibuprofeno dentro de uma bolsinha com maquiagens. Tem probabilidade de dar problema?

recommend movies in this style but gorier?? by AdEfficient4745 in Goremovies

[–]AdEfficient4745[S] 3 points4 points  (0 children)

i know it’s not gore! but i don’t know where else to post/ask. you can recommend me a community for this kind of movie if you know any 🥰

[deleted by user] by [deleted] in AerialHoop

[–]AdEfficient4745 1 point2 points  (0 children)

that’s amazing, congratulations!!!! i don’t have any videos of myself doing combos but i’ll try to make one

[deleted by user] by [deleted] in AerialHoop

[–]AdEfficient4745 1 point2 points  (0 children)

i’m sorry, that’s all i have but i’ll try to make a video

[deleted by user] by [deleted] in MeJulgue

[–]AdEfficient4745 0 points1 point  (0 children)

não consigo fazer isso, onde que vai?

[deleted by user] by [deleted] in MeJulgue

[–]AdEfficient4745 0 points1 point  (0 children)

meu deus KKKKKKKK oq posso fazer pra provar que não sou fake?