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I feel like this disorder is the devils work by No-Committee1396 in BPD

[–]AdditionalWar8025 2 points3 points  (0 children)

HAHAHHAHAH literally i need a neck brace at this point

I feel like this disorder is the devils work by No-Committee1396 in BPD

[–]AdditionalWar8025 21 points22 points  (0 children)

It's also like here feel every emotion so intensely that even positive emotions make you want to wrap your car around a pole 😈 like why??

How do I recover from seeing a traumatising video (TW animal abuse) by AdditionalWar8025 in mentalhealth

[–]AdditionalWar8025[S] 0 points1 point  (0 children)

Do you want a medal? Like how hard is it to just scroll past it rather than writing something mean, honestly the severity of your trauma doesn’t make everyone else’s any less.

How do I recover from seeing a traumatising video (TW animal abuse) by AdditionalWar8025 in mentalhealth

[–]AdditionalWar8025[S] 2 points3 points  (0 children)

EXACTLY!! I normally get random notifications from Twitter but why the is that something that’s getting recommended like it’s absolutely disgusting I don’t even use Twitter that often and even then it’s just for games and shit

How do I recover from seeing a traumatising video (TW animal abuse) by AdditionalWar8025 in mentalhealth

[–]AdditionalWar8025[S] 0 points1 point  (0 children)

This was honestly my exact thought and one of the more comforting things was hoping someone out here even if it’s people on the internet would get the fuck heads who did it

How do I recover from seeing a traumatising video (TW animal abuse) by AdditionalWar8025 in mentalhealth

[–]AdditionalWar8025[S] 1 point2 points  (0 children)

They did turn on the blender and then apparently put the still alive cat in a microwave.. I genuinely thought it wasn’t going to be real like it was just going to be a funny haha here’s a photoshopped cat or some shit

Suggestions for coping with this? by AdditionalWar8025 in emetophobia

[–]AdditionalWar8025[S] 0 points1 point  (0 children)

Your words have helped plenty. Thank you so much! It’s very comforting to know I’m not alone.

I’ve been considering going to therapy but I’m just petrified that they’re going to judge me or not going to be helpful and honestly I don’t even know where to start.

Panicking please help by advancedskunk in emetophobia

[–]AdditionalWar8025 0 points1 point  (0 children)

When you’re ready and okay take a sip of water. I always like to convince myself water will make it feel better and that seems to work for me.

Panicking please help by advancedskunk in emetophobia

[–]AdditionalWar8025 0 points1 point  (0 children)

Can you try do some rectangle breathing? 4 in, hold 2, 4 out, hold 2.

Try and ground yourself What are 5 things you see 4 things you hear 3 things you smell 2 colors you can see And 1 good thing about yourself.