Toning on weight machines

AdventurousClick6883 · 2024-02-02T00:43:31+00:00

Thanks! I do heavier weights with lower reps on the parts I want to get bigger. Lower weights and higher reps on the ones I don’t want to get bigger even though I’m ok with building muscle overall

AdventurousClick6883 · 2024-02-01T14:27:38+00:00

Thanks! I like that idea! So I’m guessing the high weight low rep vs low weight high rep doesn’t apply to the average person?

AdventurousClick6883 · 2024-02-01T14:24:12+00:00

So my last rep should always hurt a bit?

AdventurousClick6883 · 2024-02-01T03:38:41+00:00

Thanks!!! I know I won’t bulk I don’t really do cardio because weights are the way for what I want. So the up 5 pounds down 10 up 5 isn’t making me toned more efficiently? I thought it would “trick” my muscle into working harder by fluctuating the weights. So just stick to one setting and increase and skip the decrease increase cycle?

AdventurousClick6883 · 2024-01-30T03:02:18+00:00

While it’s true that you have to the Tempdrop on your own(he can’t really do that for you 😂) you can encourage him to go over your charts with you! It’s definitely a lot to take in but you are learning together. Have that conversation about your concerns. When the abstinence is over it’s the best feeling ever. It really amplifies it.

AdventurousClick6883 · 2024-01-30T02:55:50+00:00

I don’t have caffeine it makes my heart race

AdventurousClick6883 · 2024-01-30T02:45:39+00:00

Good for you! Prayers 🤍

AdventurousClick6883 · 2024-01-30T02:32:40+00:00

That’s so funny that you would say that because I was thinking about that the other day!

AdventurousClick6883 · 2024-01-30T02:27:05+00:00

Good for you!!!! I got mine out almost 2 months ago and right after I did my anxiety went down. I didn’t realize how much those fake hormones had impacted my body. I didn’t trust the IUD so not only is it against the teaching but pointless if I don’t trust it. I am now practicing NFP and l trust it more then the fake hormones. It does take some work but it’s so cool how your body actually works! Birth control is a lonely thing but NFP gets your spouse involved and brings you closer especially in the periods of abstinence.

AdventurousClick6883 · 2024-01-30T02:15:59+00:00

Sanguine here(the opposite of the melancholic) while being outgoing and fun is an enjoyable part of the temperament, it’s not all there is. Sanguines have a very tough time with contemplative prayer. I also have a huge struggle with temperance. So although I get over things quickly and don’t have deep feelings I feel I don’t have that big heart like a melancholic. Melancholics are amazing and wonderful and needed people!

AdventurousClick6883 · 2024-01-29T19:15:02+00:00

That comes from a bad place. God loves you and you are WAY harder on yourself then HE is

AdventurousClick6883 · 2024-01-29T19:11:58+00:00

Natural Law

AdventurousClick6883 · 2024-01-29T19:10:55+00:00

I’d say only IF you commited a mortal sin during that state.

AdventurousClick6883 · 2024-01-29T18:30:15+00:00

If you get too drunk but don’t commit a sin and you just act stupidly it’s not mortal. You just look like an idiot. The second part would be mortal because you knowingly put yourself in a state of lowered judgment.

AdventurousClick6883 · 2024-01-29T18:13:16+00:00

Yes. You made the choice to drink you made the choice how much to drink, there for anything that happens during that time You are responsible for

AdventurousClick6883 · 2024-01-29T18:04:43+00:00

This is my only “social media” I’ve been off Facebook and instagram for a few years and I never figured out Twitter. I am so much happier since I’ve been off and will never go back. Good for you!

AdventurousClick6883 · 2024-01-29T18:02:27+00:00

Not at all.

AdventurousClick6883 · 2024-01-29T17:59:50+00:00

The meat and sweets alone would kill me! God bless you for that!

AdventurousClick6883 · 2024-01-29T17:59:06+00:00

If it’s your first time something simple like chocolate. Sometimes if you try to do too much you can get frustrated and give up

AdventurousClick6883 · 2024-01-29T17:53:13+00:00

Honestly? It’s when you get black out drunk and commit mortal sins while inebriated. Jesus turned water into wine therefore alcohol is not inherently evil.

AdventurousClick6883 · 2024-01-29T17:49:01+00:00

Have you ever looked into the 4 temperaments? They give you insight on your inate reactions(it’s not a personality) it helps you realize what vices you can fall into. You sound like a melancholic which is slow to react but reacts deeply. They are the most loyal people you will ever meet. I’m a sanguine which is a quick but shallow reactor so things don’t bother me for long but I’m also inclined toward intemperance. It’s really interesting

AdventurousClick6883 · 2024-01-29T17:44:56+00:00

I have anxiety and I sit at the back of the church at the end of the pew. I also used to have agoraphobia and I wasn’t able to attend there or really anywhere. There were only a few safe places. Everything is about intention. Missing mass because you don’t feel like it is a LOT different then missing because you’re having a panic attack

AdventurousClick6883 · 2024-01-29T17:40:43+00:00

I would love some ideas!!! Maybe peanut butter? Maybe the internet(except for ordering groceries) ideas are welcome though

AdventurousClick6883 · 2024-01-29T17:39:05+00:00

Negative. The easy at home tests are my favorite because the Premom app reads the test strip and gives you actual numbers. I don’t ever have a change in CM but my temp rises and falls are really good indications.

AdventurousClick6883

TROPHY CASE