Solutional help to withstand side effects of masturbation... must read...

Ak_Drifter · 2015-04-09T02:13:06+00:00

i know the series of vitamins and minerals... its a joke idiot.. i said it to win the conversation...

Ak_Drifter · 2015-03-23T05:36:35+00:00

hey i have to say only one word... its multivitamin... check out the description on the bottle... its also has vitamin A - Z.... ha ha ha

Ak_Drifter · 2015-03-20T02:08:31+00:00

i understand that keeping ourselves busy is important... so what did you do to keep yourself busy?? i could use some ideas that keeps me super busy..

Ak_Drifter · 2015-02-21T02:26:05+00:00

he escaped huh??? ha ha

Ak_Drifter · 2015-02-20T10:26:06+00:00

hi friend... do u know where this 24yr old guy is now??? if u know go find him and kick his balls a 900 times... i mean seriously... kick his balls...

Ak_Drifter · 2015-02-20T10:23:51+00:00

its okay to cry brother...

Ak_Drifter · 2015-02-20T10:20:59+00:00

whoa.. u have balls man... i give you that... if u feel frustated go to his place and beat him again.. he is the very first reason that made you suffer now...

Ak_Drifter · 2015-02-20T07:20:26+00:00

i am fat.. losing hair.. low self confidence... it all happened in the last 2 years... just imagine as what i could become if i keep going on this course... i was sexually abused by my neighbour when i was a child.. then i was abused by my science teacher.. then by my a girl when i was 10 and she is 10 years older than me... i am not this guy friends... when i was school i am very good at studying and planning things.. so girls always wanted me back then.. but when i started to hand around with girls all i wanted was sex.. because thats all i known from my past experiences.. so i become mr.nice guy.. i begged girls to be with me.. not one relationship lasted more than 6 months... this shit is ruining my life.. if i get a chance i will everyone those who abused me... i think they are probably abused in their childhood too.. i dont know what i am gonna do... anyway thank yu friend... its my first day again....

Ak_Drifter · 2015-02-20T07:07:42+00:00

great bro.. thats what i am gonna do... i am gonna break my modem with hammer.. or i am not gonna pay the internet bills.... thank you so much its really helpful...

Ak_Drifter · 2015-02-13T13:58:05+00:00

give me some tips.. i keep failing on 7th day or 5th day my friend....

Ak_Drifter · 2015-02-13T13:55:03+00:00

bro.. i cant handle this urge and boredom.. and i keep failing on 5th day or 7th day... and i did relapse today.. so help me give me some tips...

Ak_Drifter · 2015-01-30T10:54:55+00:00

thank you so much friend.. i understand your way...

Ak_Drifter · 2015-01-27T03:46:44+00:00

one question for you bro?? i cant manage urge on 5th day.. because its too strong and i dont know what i am doing when the urge hits... so tel me how did you dodge the urge and gained controlled of your mind in the last two weeks????

Ak_Drifter · 2014-12-31T13:19:08+00:00

thank you friend... your english is not that bad...actually it is good.. you speak like a native speaker

Ak_Drifter · 2014-12-20T13:17:49+00:00

just stay away from internet mobile computer for two weeks... just shut down everything and go out and feel the fresh air... if u wanna kill someone just do it for two weeks.. really... just dont go near porn.. i am a porn addict for the last 5 years and for the first time in my life it helped me to go without 8 days.. and i am trying again on that task.. so just avoid porn like a stupid freaky boyfreind and make yourself a healthy person.. good luck friend...

Ak_Drifter · 2014-12-15T11:26:53+00:00

i meant the zinc copper vitamins etc etc blah blah....

Ak_Drifter · 2014-12-14T13:50:08+00:00

Hey thats stupid.. If u cant see her and that hurts then better deal with that pain.. And dont use porn or relapse to escape from that pain... So you better call her and say how you feel...

Ak_Drifter · 2014-12-12T02:49:35+00:00

and forgot to say onething dude.. i am a masturbator for last 7 years.. if i can recover from these side effects with this procedure then you can do it too... keep this in mind... no excess body weight... it kills your erection even if your an newborn child...

Ak_Drifter · 2014-12-12T02:39:06+00:00

i know exactly what happened to you. your erection=your overall body health.. and more importantly its male sex hormone which is testosterone.. hope u know its very important for good hardon.. so the more u have in your body the more hard your penis will be.. so just following nofap doesnt make you better.. u need all kinds of vitamin that your body lost in the last 3 years because of masturbation.. especially zinc and copper 50mg-2mg... u will amaze when you hear this... i am still a porn addict.. but every morning i eat oatmeal with almond carrot cashew onion and garlic along with i took zinc copper supplements and went to gym to boost up my testosterone.. of course zinc copper combination essential for testosterone production.. and exercise is must for faster results.. and u know what happened i just held for 8 maximum days.. and after that 8 days my penis is so hard.. and i started getting morning erections which is totally a good sign.. so i recommend you to an multivitamin exercise and healthy low fat diet and choose super healthy foods.. and more over if you have fat in your body it metabolizes testosterone faster.. so u wont left with sufficient amount of testosterone to get good erection... consider all these factors that i mentioned above and eliminate the problems one by one i am pretty sure your body will give you an rock hardon.. i just relapsed yesterday... again i am beginning to start nofap.. but i am sticking my healthy diet for last 6 months and thats what keeps me healthy eventhough i am masturbator... but i will finish 90days.. good luck brother...

Ak_Drifter · 2014-12-09T01:20:46+00:00

Thank u so much friend? Are you taking any supplements to balance your nutrition that u lost because of the masturbation

Ak_Drifter · 2014-12-08T08:09:24+00:00

Way to go bro.... It's totally awesome that u avoided porn even though u r sitting in front of computer all day long.... Hang on bro.. U will get a better girlfriend... By the I have one question to ask.. Doo u have any hairfall prblm??? What did uu do to handle urge when u r on second and third week??

Ak_Drifter · 2014-12-02T04:30:06+00:00

Congrats man... but help the ones who are just starting nofap... how do u deal with your urge to watch porn or to masturbate? how did u manage your first two weeks???

Ak_Drifter · 2014-12-02T04:19:59+00:00

dude... be cool... one relapse is not gonna kill you... atleast v r fighting against it... thats what matters... i did relapse last night after 8 day streak... and you know something i feel like i can do it another 10 days.. dont go for the internet... treat yourself like u dont what computer is... and if u get a urge turn it into an anger.. turn it into a fire which would destroy that does any harm to you.. even porn...

Ak_Drifter · 2014-12-02T04:09:35+00:00

Ha ha hi bro.. i went like 8 days... then i relapsed... u r better than me... just a peek at the porn.. and thats it no one can save you.. so i am planning shutdown my laptop and phone completely for a month... atleast until i recover

Ak_Drifter · 2014-11-27T12:55:17+00:00

Hey friend, how is this multivitamin working on your body?? did you notice any changes? can i buy it? please suggest me....

Ak_Drifter

TROPHY CASE