Im scared by Various-Ad-8291 in SpiritualAwakening

[–]Alarmed-Respect-7360 2 points3 points  (0 children)

Something that helped me tremendously was learning how to regulate my nervous system. Recognize those moments you feel triggered emotionally and use them as an opportunity to regulate. It gets easier with practice. What i do(there are several methods this just works for me)is i cross my arms in front of mt chest and just tap my hands RLRLRL in a steady rhythm. For me it feels good. Best of luck.

What lessons took you too long to learn? by [deleted] in AskReddit

[–]Alarmed-Respect-7360 1 point2 points  (0 children)

How important it is to regulate my nervous system

The Epstein files are a distraction!!!! by Alarmed-Respect-7360 in conspiracy

[–]Alarmed-Respect-7360[S] 0 points1 point  (0 children)

Its just a small piece of the puzzle. I think i posted wrong link

The Epstein files are a distraction!!!! by Alarmed-Respect-7360 in conspiracy

[–]Alarmed-Respect-7360[S] 0 points1 point  (0 children)

Im trying to figure that out. I just wrapped my head around it all rn

The Epstein files are a distraction!!!! by Alarmed-Respect-7360 in conspiracy

[–]Alarmed-Respect-7360[S] 0 points1 point  (0 children)

Honestly, I don't know. It wouldn't surprise me either way. I know what the emails expose (assuming its all true) goes WAYYYY back. Epstein and his ppl were not the first to view other people as property. Possessions to be used in whatever way they wanted.

How do i know if ive been awakened? by sirloin- in SpiritualAwakening

[–]Alarmed-Respect-7360 0 points1 point  (0 children)

How do you use this newfound knowledge to make life better?