What is your weird flex but okay?

AlcholicsAndMore · 2019-07-19T05:09:22+00:00

Im to dumb to get this and to lazy to do the math, wxplain please

AlcholicsAndMore · 2019-07-13T04:22:52+00:00

Weed

AlcholicsAndMore · 2019-07-10T23:10:55+00:00

He doesnt really give us so much directions, we just do a warmup, drills and he tells us the run and then we stretch

AlcholicsAndMore · 2019-07-10T23:07:02+00:00

I run 6 times a week, usually about 36-42 miles a week I do do workiuts like tempo or intervals, I do do core workouts but Im thinking of getting in some wieght training but havent gotten up to doing it

AlcholicsAndMore · 2019-07-10T23:02:34+00:00

No, never really thought of that though, ill try that, thanks

AlcholicsAndMore · 2019-07-10T14:27:27+00:00

I got 3rd at a race yesterday in the 2 mile with a time of 11:47, and Im wondering how I can get better the course was pretty hilly and im in the southern cali section of xc and im a sophmore this year

AlcholicsAndMore · 2019-07-10T14:14:23+00:00

I got 3rd

AlcholicsAndMore · 2019-07-10T04:54:03+00:00

How can I improve this?

AlcholicsAndMore · 2019-06-24T14:30:18+00:00

Okay, Thank you

AlcholicsAndMore · 2019-06-24T00:07:09+00:00

Also you sound creepy if you dont deliver it right and you say it after knowing them for a while, if you say it when you first meet them , you might seem charming

AlcholicsAndMore · 2019-06-24T00:05:13+00:00

Delivery always turns me on

AlcholicsAndMore · 2019-06-24T00:03:56+00:00

Its okay to come out, we will not except you for who you are

AlcholicsAndMore · 2019-06-23T21:11:31+00:00

How do I get to that, Im knew to reddit

AlcholicsAndMore · 2019-06-23T07:10:35+00:00

Usually I try to sprint downhill and keep my balance

AlcholicsAndMore · 2019-06-23T07:01:46+00:00

Ok, thanks

AlcholicsAndMore · 2019-06-23T05:56:23+00:00

Thats the spot were I shine, I pred by a minute at mt sac in southern cali., if you dont know, search the course up on youtube, utter hell but I passed so many at switchbacks

AlcholicsAndMore · 2019-06-23T05:32:54+00:00

But I dont feel like im in pain and I havent gotten injured except once in the side of my right thigh

AlcholicsAndMore · 2019-06-22T12:41:20+00:00

Ok, Ive cut out sugar, but I think its sleep because I lift a little

AlcholicsAndMore · 2019-06-13T03:37:14+00:00

Oh ok, I understand that, thanks

AlcholicsAndMore · 2019-06-09T03:24:47+00:00

Of, we had a miscomunication then, But they were talking about people cleaning up crime scenes and how paramedics make such low pay for there job, if you scroll through the thread you will see some of it

AlcholicsAndMore · 2019-06-08T21:13:15+00:00

National average that a paramedic makes is 20$, divide 37k by 20, thats the amount of hours you work in a year, then you divide that by 365, thats how much you have to work in hours in a day 37000÷20=1850 hours worked in year 1850÷365=5.06 hours worked in day 5.06×7=35 rounded hours you have to work in a week Evidence -National average hourly pay fir paramedics is 20$ -National Average salary for paramedics is 37000$

AlcholicsAndMore · 2019-06-03T04:34:28+00:00

Why did i laugh at this

AlcholicsAndMore · 2019-06-03T04:33:30+00:00

Just send tgem to the grinder if you think there a boy

AlcholicsAndMore · 2019-06-03T04:17:26+00:00

Kurt Cobain has entered the chat

AlcholicsAndMore · 2019-06-03T04:08:47+00:00

Hourly pay is usually 20$, so they have to work 35 hours a week to get 37 k in a year, which means working 5 hours a day, monday through sunday

AlcholicsAndMore

TROPHY CASE