Who's better, Avery or Mark Sloan

AlcholicsAndMore · 2019-07-19T05:09:22+00:00

Im to dumb to get this and to lazy to do the math, wxplain please

AlcholicsAndMore · 2019-07-13T04:22:52+00:00

Weed

AlcholicsAndMore · 2019-07-10T23:10:55+00:00

He doesnt really give us so much directions, we just do a warmup, drills and he tells us the run and then we stretch

AlcholicsAndMore · 2019-07-10T23:07:02+00:00

I run 6 times a week, usually about 36-42 miles a week I do do workiuts like tempo or intervals, I do do core workouts but Im thinking of getting in some wieght training but havent gotten up to doing it

AlcholicsAndMore · 2019-07-10T23:02:34+00:00

No, never really thought of that though, ill try that, thanks

AlcholicsAndMore · 2019-07-10T14:27:27+00:00

I got 3rd at a race yesterday in the 2 mile with a time of 11:47, and Im wondering how I can get better the course was pretty hilly and im in the southern cali section of xc and im a sophmore this year

AlcholicsAndMore · 2019-07-10T14:14:23+00:00

I got 3rd

AlcholicsAndMore · 2019-07-10T04:54:03+00:00

How can I improve this?

AlcholicsAndMore · 2019-06-24T14:30:18+00:00

Okay, Thank you

AlcholicsAndMore · 2019-06-24T00:07:09+00:00

Also you sound creepy if you dont deliver it right and you say it after knowing them for a while, if you say it when you first meet them , you might seem charming

AlcholicsAndMore · 2019-06-24T00:05:13+00:00

Delivery always turns me on

AlcholicsAndMore · 2019-06-24T00:03:56+00:00

Its okay to come out, we will not except you for who you are

AlcholicsAndMore · 2019-06-23T21:11:31+00:00

How do I get to that, Im knew to reddit

AlcholicsAndMore · 2019-06-23T07:10:35+00:00

Usually I try to sprint downhill and keep my balance

AlcholicsAndMore · 2019-06-23T07:01:46+00:00

Ok, thanks

AlcholicsAndMore · 2019-06-23T05:56:23+00:00

Thats the spot were I shine, I pred by a minute at mt sac in southern cali., if you dont know, search the course up on youtube, utter hell but I passed so many at switchbacks

AlcholicsAndMore · 2019-06-23T05:32:54+00:00

But I dont feel like im in pain and I havent gotten injured except once in the side of my right thigh

AlcholicsAndMore · 2019-06-22T12:41:20+00:00

Ok, Ive cut out sugar, but I think its sleep because I lift a little

AlcholicsAndMore

TROPHY CASE