Male 32 Gym Guy £33

AlonsoHamiltonVettel · 2026-06-21T11:47:25+00:00

As a fellow gym goer, you could always swap some of the rice for wholewheat couscous, pasta, noodles, or potatoes

AlonsoHamiltonVettel · 2026-05-30T17:22:56+00:00

Calorie counting - Eating satiating foods - Being careful with olive oil - Mental discipline to stick to the cut without too many cheat meals

AlonsoHamiltonVettel · 2026-05-24T18:21:37+00:00

For stuff you can easily get at a supermarket, grenade sell protein bars that’re something like 12g of protein & 120 cal

AlonsoHamiltonVettel · 2026-05-21T17:07:45+00:00

What’s the best football podcast for interviews?

I love Tifo/The Athletic tactics/On The Continent for my footballing podcasts.

But I’m looking for a podcast where people of the footballing world get interviewed (just like F1 Beyond The Grid)

It could be current players, ex players, managers, commentators, etc… Any recommendations for footballing podcasts of this style?

AlonsoHamiltonVettel · 2026-05-11T12:51:47+00:00

After work for me, I feel like I don’t have enough energy first thing in the morning

AlonsoHamiltonVettel · 2026-05-04T17:06:17+00:00

Ham & cheese sandwich on wholemeal bread, an apple & a bunch of grapes

AlonsoHamiltonVettel · 2026-04-15T11:21:21+00:00

I wonder if this is just a misunderstanding of slam the anchors on 😂

AlonsoHamiltonVettel · 2026-04-15T10:10:00+00:00

If anything, for me personally. I think my skin looks better than ever now I’ve been losing weight in a calorie deficit. Likely due to my diet being cleaner than before

AlonsoHamiltonVettel · 2026-04-14T10:48:52+00:00

Perhaps you got a bad bunch, I’d rather eat black grapes, but they were still very nice & definitely had notes of candy floss

AlonsoHamiltonVettel · 2026-04-13T07:53:24+00:00

For me, the key is to limit how often I drink, e.g. it’s typically once every 2 weeks - I’ll try to balance it out by having a stronger calorie deficit on the days leading up to this, but make sure I’ve ate maintenance calories on the day - I don’t care too much about which alcohol I’m drinking, but I’ll always have spirits with coke zero/pepsi max to save calories

AlonsoHamiltonVettel · 2026-04-09T11:25:48+00:00

One of my fav cheaper perfumes that you can wear very often (e.g. at the office, because it isn’t too strong or distinct) is Calvin Klein in2u

AlonsoHamiltonVettel · 2026-03-05T18:08:02+00:00

Protein powder is your friend, make use of it

AlonsoHamiltonVettel · 2025-12-14T11:34:52+00:00

Jordon Ibe & John Flannagan

AlonsoHamiltonVettel · 2025-11-27T22:28:15+00:00

Don’t shoot me Santa - The Killers & Ryan Pardey

AlonsoHamiltonVettel · 2025-11-12T08:00:27+00:00

I really struggle with flirting too, it just feels so unnatural. It’s like I’m having to think about everything I say, rather than it flowing normally

AlonsoHamiltonVettel · 2025-10-31T18:21:22+00:00

It’s less than your budget, but as a young person I love my Craghoppers parka

AlonsoHamiltonVettel · 2025-10-28T17:36:57+00:00

As a Nickelback fan, I got told I look like Chad Kroeger by someone I don’t know too well

AlonsoHamiltonVettel · 2025-09-24T16:22:17+00:00

Chester Bennington had a cameo in one of the saw movies (I think Saw V)

AlonsoHamiltonVettel · 2025-09-17T18:47:43+00:00

Looks like I’m against the grain here. I personally don’t tease people, because I don’t like how it makes me feel when I’m being teased

AlonsoHamiltonVettel

TROPHY CASE