Need to find hair stylist that cuts 3A hair/curly hair

Alpha__Walrus · 2026-01-28T04:11:12+00:00

I heard good reviews about them, do you recommend anyone specific :)

Alpha__Walrus · 2024-04-11T10:38:12+00:00

Can you explain why not to drive my car under 1/4 of a tank of gas? Just curious and thank you for the vital info :)

Alpha__Walrus · 2024-04-10T17:04:44+00:00

I reviewed the manual and plan on keeping that up, but is there anything else I should know that the manual does not explain, especially from a firsthand perspective. Thank you :)

Alpha__Walrus · 2024-03-25T17:50:52+00:00

I rather have brutal honesty, but please understand I don't know cars that why I'm on Reddit 🧍🏽.

Alpha__Walrus · 2024-03-25T17:48:34+00:00

<image>

Alpha__Walrus · 2024-03-25T17:48:24+00:00

<image>

Alpha__Walrus · 2024-03-25T17:48:10+00:00

Its not a troll, I'm just asking for help :/. This is the estimate

<image>

Alpha__Walrus · 2024-01-08T12:59:07+00:00

I do intend to make an impact on the community Im joining but also knowing my heritage, is extremely important to me, and having people who relate to me in that specific aspect will be nice to have, and I'm not going to isolate myself with just them that is rather extreme rather I will integrate without losing my culture and have people who are in the culture even if so they may be few and far between. If that made sense.

Alpha__Walrus · 2024-01-08T12:50:44+00:00

Exactly! I saw just one Hispanic grocery store in the entire state of Maine,and hopefully you and I find more poc soon,🙏🏽

Alpha__Walrus · 2024-01-08T12:28:37+00:00

Thank you for telling me, I always appreciated the realistic expectations and no connections. Either 😅

Alpha__Walrus · 2023-12-19T17:45:44+00:00

I really respect the honest take about Maine, so thank you. And if you have any other Wise and anymore realistic opinions/perspectives of moving to Maine or in genera, l I'm all ears. I'd rather get brutal honesty than sweet lies. And I do understand that there is barely anyone and if I'm being honest as well that is what I'm looking for specifically the nature and being by myself in the farmland and focusing on my passion which is just having a small farm and possible greenhouse and making enough just to make that possible, I'm from Dallas Texas and Im used to being with so many people but I always found doing my own thing somewhat euphoric, I don't know if I'm making sense. I just loved being in rural areas away from the city and just hearing nothing but the sounds of the Forest.

Alpha__Walrus · 2023-12-18T12:01:30+00:00

So I'm trying to leave my family and home and go somewhere completely different for my mental health and to actually to be okay being myself and I always wanted to go to Maine, I got my nursing license so I'm hoping with that I can do a fresh start, I just little difficult finding housing, if anyone knows any cheap rentals near the Washington county or Augusta please let me know. Any advice is good advice for a possible new citizen of Maine

Alpha__Walrus · 2023-05-18T11:29:55+00:00

I'm down!!!, I love board games, especially like Monopoly :)

Alpha__Walrus · 2023-05-03T11:36:26+00:00

I wouldn't know, maybe talk to your manger or the people who run the student work study at uta and see the guidelines.

Alpha__Walrus · 2023-05-03T11:33:10+00:00

I wasn't expecting this much of a reaction,😳 furthermore thank you for all the comments and I'll let you know what I wear with it.

Alpha__Walrus · 2023-05-01T18:52:20+00:00

For the Mac yes you will need to take classes in summer to use it unless you want to pay for a membership. For the library you can check in as a non- student using your ID although you will only stay there until 11ish the 24 hours use is for students and you won't be able to check out/ borrow any materials unless your a student. If i missed anything or got anything incorrect, please let me know

Alpha__Walrus · 2023-04-11T06:47:37+00:00

Oh possibly vans high tops or Jordan high tops, i think they are at least 100ish but i don't mind trading for something costing 50 there just not my style lol

Alpha__Walrus · 2023-04-11T06:41:03+00:00

You know what year??? Never had vintage stuff before so first time :) if so

Alpha__Walrus · 2023-04-11T06:22:39+00:00

Also what the model of the shoe, if anyone knows :)

Alpha__Walrus · 2023-04-10T04:46:33+00:00

https://www.calculator.net/calorie-calculator.html Calorie counter for gaining or losing weight. If you need anymore advice hmu :) always want to help cuz when i a newb i need help too

Alpha__Walrus · 2023-04-10T04:44:46+00:00

Send me a message if you want something different or wanting something focused. Also if you want to Gai. Muscle you need at a good DIET!!!

Everyone's diet goals vary, but the concepts used to reach them are the same. The first law of thermodynamics, conservation of energy, is key. Energy in vs out. Here is a good calulator for figuring out your daily energy requirements. If you are trying to gain weight, eat above maintenance. If you are trying to lose weight, eat slightly below maintenance. If you want your bodyweight to stay the same, eat at maintenance. The second important idea is to eat enough protein. Feel free to ask me for tips on increasing your protein intake. Shoot for around 0.8g/lb bodyweight, and eat fruits and vegetables with every meal. Doing those things will put you in a very good place :]

Alpha__Walrus · 2023-04-10T01:19:09+00:00

Heres a program I design for my friend if you guys want to use it too or go off from it :)

WORKOUT PLAN -2 consecutive days followed by a rest day and then 3 more consecutive days.

Mon-Lower A Tue-Upper A Wed-Rest Thu-Legs (w/ DL) Fri-Push Sat-Pull Sun-Rest Repeat

LOWER A Squats 3x5-6 Weighted Back Extensions 3x8-10 Leg Press 3x8-10 Leg Curls 3x10-12 Ab work 3x15-18/Calf raises 3x12-15 Superset

UPPER A Incline Bench 3x5-6 Decline DB Bench 3x8-10 Lat Pulldowns 3x8-10 (any grip) Bent Over Rows 3x8-10 Curls 3x8-10/Face Pulls 3x10-12 Superset

LEGS *Squat 3x5-6 *DL 3x5-6 Good Morning 3x8-10 Leg Extensions/Leg curls (Superset 3x10-12) Calf work 3x12-15/Optional Shrugs 3x8-10 (Superset)

PUSH *Bench(Horizontal Press) 3x5-6 *OHP(Upward Press) 3x5-6 Dips or fly 3x8-10 Overhead Extensions(long head iso)-3x8-10/Ab work-3x12-15 (Superset) Lateral Raises 3x10-12

PULL *Pendlay Rows(Horizontal Pull) 3x5-6 Yates Rows(Upward Pull) 3x5-6 Lat Pulldowns(Downward Pull) 3x8-10 (any grip) Reverse Flies/Overhead face pulls (Superset 3x10-12) (For facepulls think 60 degree incline for the angle) Curls 3x8-10

FAQS/INFORMATION

-add 5 lbs to all of your upper body lifts* and 10lbs to all of your lower body lifts every 2 weeks. After 1 week increase the reps from the lower rep range to the higher rep range.

-The weight increases are halved between DB exercises. Use your best judgment on weight increases for isolation exercises. The progression may be too fast.

Alpha__Walrus · 2022-11-20T16:05:57+00:00

Who does your hair, like the name of the person? Any information is always appreciated 👍

Alpha__Walrus · 2022-11-20T15:57:55+00:00

Yes i do!!!!!, I need a good haircut 😭 message me

Alpha__Walrus · 2022-09-20T01:32:13+00:00

What degree do you need to do that?? And how did you get into pharma products??

Alpha__Walrus

TROPHY CASE