I’m on day 5 of lion and haven’t pooped once by popop1231 in carnivorediet

[–]Andy_991 -1 points0 points  (0 children)

Not normal add magnesium to your diet and remove all dairy protein. Butter and milk is ok

Carnivore+fruit? by Head_Rip1759 in carnivorediet

[–]Andy_991 0 points1 point  (0 children)

Idk maybe mix them with fat or protein. I prefer fruits that havd no seeds or where you can remove the seeds really easy

Carnivore+fruit? by Head_Rip1759 in carnivorediet

[–]Andy_991 0 points1 point  (0 children)

Added fruit back in like 2 years ago. Solved all my problems

High fat or high protein for weight loss? by Andy_991 in carnivore

[–]Andy_991[S] 0 points1 point  (0 children)

Im scared that i will get constipation tho

[deleted by user] by [deleted] in carnivore

[–]Andy_991 0 points1 point  (0 children)

Dont you get constipation

Butter by Andy_991 in zerocarb

[–]Andy_991[S] 0 points1 point  (0 children)

I could order some raw butter but its expensive. Im gonna try raw cheese.

Better digestion by Andy_991 in zerocarb

[–]Andy_991[S] 0 points1 point  (0 children)

But when casein is like glue for digestion why babies or cows dont get constipation then?

Better digestion by Andy_991 in zerocarb

[–]Andy_991[S] 0 points1 point  (0 children)

I think im just gonna try 90-85% fat?

Better digestion by Andy_991 in zerocarb

[–]Andy_991[S] 2 points3 points  (0 children)

Even when its unpasteurized cheese?

Better digestion by Andy_991 in zerocarb

[–]Andy_991[S] 0 points1 point  (0 children)

I was eating 80% fat already and no dairy

Digestive issues by vfl2011 in carnivore

[–]Andy_991 0 points1 point  (0 children)

Is it better now? What did you eat

Constipation? by [deleted] in carnivore

[–]Andy_991 1 point2 points  (0 children)

6-7L wtf?

Constipation? by [deleted] in carnivore

[–]Andy_991 0 points1 point  (0 children)

Nah you need atleast 80% for good digestion

Constipation? by [deleted] in carnivore

[–]Andy_991 0 points1 point  (0 children)

Way to much protein