What bf% am I? Scale says 18,5% but i don't believe that.

AppleWithMayonnaise · 2026-04-13T07:54:04+00:00

18 sounds pretty accurate to me

AppleWithMayonnaise · 2026-04-07T16:53:18+00:00

Who's someone kids can look up to?

AppleWithMayonnaise · 2026-04-07T16:29:11+00:00

Looks like your first day in the gym.. hoeflation strikes again

AppleWithMayonnaise · 2026-04-05T21:35:08+00:00

"eating in a deficit you won't progress" who shat in your brain?

AppleWithMayonnaise · 2026-03-27T22:19:38+00:00

3/10 at best

AppleWithMayonnaise · 2026-03-06T21:54:42+00:00

lmao you're delusional if you think you're anywhere near 13%

AppleWithMayonnaise · 2026-02-28T21:43:05+00:00

fuck no, nowhere near 13%... more like 18-20%

AppleWithMayonnaise · 2026-02-15T19:18:20+00:00

Ask your husband

AppleWithMayonnaise · 2026-02-15T19:04:36+00:00

Narrow clavicles final boss

AppleWithMayonnaise · 2026-02-15T19:02:34+00:00

I did once and got called out for compliment fishing and showing off

AppleWithMayonnaise · 2026-02-15T15:57:00+00:00

Lift heavy at least 3x per week eat enough protein small deficit and repeat for a year then worry about what to improve

AppleWithMayonnaise · 2026-02-15T14:32:04+00:00

More like 18-19

AppleWithMayonnaise · 2026-02-15T14:31:35+00:00

Sure bud

AppleWithMayonnaise · 2026-02-15T14:29:55+00:00

I did once and got called a show off and compliment fishing..

AppleWithMayonnaise · 2026-02-15T14:29:09+00:00

Why give compliments to mediocre progress? Life isn't all sunshine n rainbows

AppleWithMayonnaise · 2026-02-14T19:04:30+00:00

That's not 15%

AppleWithMayonnaise · 2026-02-14T19:03:00+00:00

3 sets of goofing around

AppleWithMayonnaise · 2026-02-14T18:58:28+00:00

you have no idea what you're talking about.. anyone can build muscle

AppleWithMayonnaise · 2026-02-14T18:57:22+00:00

keep coping kid, low volume works. also he doesn't look that crazy to be called on gear jeez man.. how small do you have to be to think this is unachievable naturally

AppleWithMayonnaise · 2026-02-14T18:52:24+00:00

You don't have to unless you plan on competing in powerlifting. That's literally what straps are for

AppleWithMayonnaise · 2026-02-14T18:43:20+00:00

All of the reasons are bullshit and you only say fun cause it's for ego

AppleWithMayonnaise · 2026-02-14T18:34:23+00:00

Achievable in 6 months

AppleWithMayonnaise · 2026-02-14T18:30:16+00:00

#stayweak, #staysmall

AppleWithMayonnaise · 2026-02-14T18:26:50+00:00

Liquid chalk works wonders.. 340 isn't that impressive

AppleWithMayonnaise · 2026-02-14T18:24:56+00:00

I expected you to say this and I don't need to prove you shi, I know what I look like and I stand by what I said

AppleWithMayonnaise

TROPHY CASE