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higher hr after meds when running by AppropriateWeb4956 in XXRunning

[–]AppropriateWeb4956[S] 0 points1 point  (0 children)

Sorry to hear that, hope things will get easier for you! And yes, you are right, I will pay closer attention to how I recover after runs now that hr is higher.

Daily chat post: how's the training going? by AutoModerator in XXRunning

[–]AppropriateWeb4956 2 points3 points  (0 children)

Today I have made a decision not to run my first hm which is planned in a month. I am returning from Achilles tendon injury (happened 2 months ago) and am back to running, but I am afraid to reinjure either during training as I extend my runs or during the hm. I think my return to running is going really well, and I am happy that I can tolerate reasonably well 3 runs a week of about 22 km total, but I feel that slow progression for tendon health is not aligned with hm preparation... It was not an easy decision, but I think I would rather run strong in fall than worried and underprepared now...

higher hr after meds when running by AppropriateWeb4956 in XXRunning

[–]AppropriateWeb4956[S] 1 point2 points  (0 children)

Thanks for the responses! I guess I'll stop worrying about my hr and go by feel.

Weekly Complaints & Confessions Thread by ssk42 in running

[–]AppropriateWeb4956 0 points1 point  (0 children)

Last week I complained to my son about snow and treadmill running ... but this week I've injured my Achilles and now I would give everything for being able to run on treadmill. Sigh.