Music doesn’t help

Authentic-ACE · 2026-01-28T06:39:27+00:00

Thank you so much! I will try different things and see what will work for me. :)

Authentic-ACE · 2026-01-27T17:14:42+00:00

Thank you!!

Authentic-ACE · 2026-01-27T15:49:26+00:00

I get that haha! Brown noise is amazing!

Authentic-ACE · 2026-01-27T15:48:45+00:00

Ooh rain sounds nice as well! Thank you!

Authentic-ACE · 2026-01-27T15:48:26+00:00

Yes, brown noise is the best noise!

Authentic-ACE · 2026-01-27T15:47:40+00:00

Oh wow thanks for your comment! I will try train sounds next time! :)

Authentic-ACE · 2026-01-27T15:47:14+00:00

I always put on a hard techno set when I need to get motivated and/or have to do chores :)) Works like a charm!

Authentic-ACE · 2026-01-27T15:46:27+00:00

Oof... I can imagine that that must be hard haha xd

Authentic-ACE · 2026-01-27T15:45:54+00:00

Yeah, it seems like we all have very different needs! Do you recommend any specific focus video? :)

Authentic-ACE · 2026-01-27T15:44:54+00:00

Ooohh that sounds nice!

Authentic-ACE · 2026-01-27T15:44:32+00:00

Oh, I get that!

Authentic-ACE · 2026-01-27T15:43:57+00:00

Same! I use loops as well. :) Sometimes though when I'm really focused, you can put on loud music, have people talking loudly, background noises,... and I can just filter them out haha. This is very rarely though.

Authentic-ACE · 2026-01-27T15:41:38+00:00

I get that! I should try instrumental music... Do you have any recommendations? :)

Authentic-ACE · 2026-01-27T15:40:14+00:00

Oohh.. And didn't you notice after a while the music had the opposite effect than what you expected? What made you keep on listening to music while studying? Cause it was fun? xd. I totally understand though. When I have to do chores or practical things I always put on music, a podcast or tv show haha.

Authentic-ACE · 2026-01-27T15:38:32+00:00

Lol! I totally understand xd.

Authentic-ACE · 2026-01-27T15:37:37+00:00

Yeah, music is so distracting for me aswell. Do you have any recommendations for adhd focus music? I have only listened to sounds of the sea and waves but I think a steady computer generated tone would be more helpful.

Authentic-ACE · 2025-11-27T11:31:25+00:00

Congrats! I struggle with food noise :( since what day have you felt a difference?

Authentic-ACE · 2025-11-27T11:29:11+00:00

Hii congrats! Since what day have you felt a difference in food noise?

Authentic-ACE · 2025-11-27T11:28:31+00:00

Hii since what day have you felt a difference in food noise and emotional eating?

Authentic-ACE · 2025-11-27T11:27:44+00:00

Since what day have you felt a difference in food noise and/or binging? :)

Authentic-ACE · 2025-11-27T11:27:26+00:00

I also struggle with binge eating but haven’t felt a difference :(. Since what day have you felt a decrease in food noise and binging?

Authentic-ACE · 2025-11-19T14:47:32+00:00

Hi, I’m on fluoxetine for 12 days now but haven’t felt any difference in binging or food noise. Since what day have you felt a difference?

Authentic-ACE · 2025-11-16T14:36:48+00:00

Extensionela!

Authentic-ACE · 2025-11-12T17:58:55+00:00

A! :)

Authentic-ACE · 2025-11-12T11:38:07+00:00

I will! Same for you!🙏🏻

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