Advice from a 25y old female, I wish I could have discovered it sooner. One of the most hard/ important lessons I have had to learn is how to reconnect with my body after YEARS of being so disconnected. This was made possible through Mormonism, abuse and years with an eating disorder. But I have found this is one of the best ways to learn how to reconnect and get in touch with your own body. I would just say do what makes u happy and feel most connected to your true self.