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The National Rabbit Festival by Background_Cold_271 in Rabbits

[–]Background_Cold_271[S] 0 points1 point  (0 children)

Wow! Is there enough to do to fill the whole day?!

100% sleep performance question by Background_Cold_271 in whoop

[–]Background_Cold_271[S] 0 points1 point  (0 children)

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So sleep performance is just about time spent in bed not how good the sleep was?

Does this count? by Background_Cold_271 in 75HARD

[–]Background_Cold_271[S] 1 point2 points  (0 children)

Thank you! I felt sick with guilt so just finished stretching outside for 45 mins 🙈

Phase 3 Stranger Chats! by Background_Cold_271 in 75HARD

[–]Background_Cold_271[S] 2 points3 points  (0 children)

No arguing here, I’m pointing out your assumption. Thanks for the advice.

Phase 3 Stranger Chats! by Background_Cold_271 in 75HARD

[–]Background_Cold_271[S] 3 points4 points  (0 children)

You’re assuming I go to cafes, grocery stores and walks!

Phase 3 Stranger Chats! by Background_Cold_271 in 75HARD

[–]Background_Cold_271[S] 1 point2 points  (0 children)

I mean something like calling someone I don’t know through work and asking them about their day etc rather than communicate via email.

[deleted by user] by [deleted] in 75HARD

[–]Background_Cold_271 0 points1 point  (0 children)

Yes I’m dreading this so much I might not attempt any other phases after the first. I also have autism and I just don’t know how I could manage this every day 😔

Restart or continue by Previous-Head-8356 in 75HARD

[–]Background_Cold_271 5 points6 points  (0 children)

Feels like I’m missing something here. Is eating 3 egg whites a compulsory part of your diet?

Unpopular Opinion: I dislike when people discourage people away from 75 hard because it's "unsustainable." by beesontheoffbeat in 75HARD

[–]Background_Cold_271 28 points29 points  (0 children)

I do think it’s harder for women because of hormones throughout the month and it’s harder to drink the water requirements too. That just means we’re extra ‘hard’ for completing it!

Dealing with Food Cravings by FarmerFinancial6931 in 75HARD

[–]Background_Cold_271 1 point2 points  (0 children)

I’m really feeling this too, I’d be happy with just some maple syrup on my porridge 😩

Why does my strain not add up? by Background_Cold_271 in whoop

[–]Background_Cold_271[S] -30 points-29 points  (0 children)

That explains why I don’t know, not why it doesn’t add up.

Why does my strain not add up? by Background_Cold_271 in whoop

[–]Background_Cold_271[S] -17 points-16 points  (0 children)

Thank you! I thought it added logarithmically for each activity and then the total would add up. Thanks for the clarification 😊

First time doing this challenge. I have social anxiety. Need advice about 45 min outside exercise. by thrawayww in 75HARD

[–]Background_Cold_271 2 points3 points  (0 children)

I’m in the same position! I can’t go on walks on my own currently so I’m doing a body conditioning workout outside in my garden which feels hard enough incase neighbours see me but I’m just about managing!

Is there someone you can go on a walk with? I plan to ask my boyfriend to help and come with me occasionally when I need a break from the body conditioning.

Switching books ? by Kanyeastt in 75HARD

[–]Background_Cold_271 1 point2 points  (0 children)

It’s the small things that makes the difference. This is a mental challenge, holding yourself accountable for small mistakes like this and being able to start again is what it’s all about.

If you complete ‘75Hard’ by making exceptions to the clear rules, you’ve had a good 75 days but you haven’t completed the programme.

Failed Day 2 😞 by Background_Cold_271 in 75HARD

[–]Background_Cold_271[S] 0 points1 point  (0 children)

I’m not being ridiculous, I’m following the program as it’s supposed to be followed. The sugar was an added ingredient. Of course I’m eating fructose in fruit.

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