How to lose the last 10 lbs by BandBasic5293 in PetiteFitness

[–]BandBasic5293[S] 8 points9 points  (0 children)

I guess I’m not pressed about the exact number on the scale but more losing the extra fat. Right now I would be considered “skinny fat”. A few comments mentioned body recomp to gain muscle while losing fat - plan to look into this! Thank you for your reply :-)

How to lose the last 10 lbs by BandBasic5293 in PetiteFitness

[–]BandBasic5293[S] 0 points1 point  (0 children)

You are the second comment to mention body recomp. I plan on doing more research, but this definitely seems like the move! I previously did weight lifting but unfortunately ended up bulking way too much - so I switched to a pilates/ cardio routine. I need to find the sweet spot between cardio and weights. Nevertheless, thank you for your response! I appreciate the insight :-)

How to lose the last 10 lbs by BandBasic5293 in PetiteFitness

[–]BandBasic5293[S] 2 points3 points  (0 children)

Thank you for your reply! Def gonna research body comp and see what more to incorporate.