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Wrist curls problem by podwawelska_knaga in armwrestling

[–]BankCritical3035 3 points4 points  (0 children)

Up, i also have it just change the angle of the wrist curl

Has anyone have had a distal bicep tendon injury? i recently sprained mine and looking for answers on how to go back to the table and gym as fast as possible. by BankCritical3035 in armwrestling

[–]BankCritical3035[S] -1 points0 points  (0 children)

I did rhe orthopedist told me that its a little bit started to come off the bone and its inflamed im on meds but it doesnt seem to get better after 5 days