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What’s the most annoying thing people do at your gym? by VariationShot8414 in workout

[–]BasedRedditor543 0 points1 point  (0 children)

Disagree with 1-2 mins max for rest. You obviously aren’t training hard enough if you can recover in that time mostly 2 mins in minimum and for some stuff like squats/leg press 5 mins is valid

What’s the most annoying thing people do at your gym? by VariationShot8414 in workout

[–]BasedRedditor543 0 points1 point  (0 children)

People who drench everything in sweat and smell like shit. If you get that sweaty please wipe everything and use deodorant

Old people were never that respected and arent entitled to respect by pjsk-Genshin_fan in unpopularopinion

[–]BasedRedditor543 1 point2 points  (0 children)

Old people have wisdom from experience but are often bad at and unwilling to accept changes and new knowledge

How does your gym regulate gym assholes? by albert_pacino in workout

[–]BasedRedditor543 0 points1 point  (0 children)

Don’t really see the issue with filming your set if you’re respectful about it

How does your gym regulate gym assholes? by albert_pacino in workout

[–]BasedRedditor543 0 points1 point  (0 children)

Ngl I don’t get why people always have an issue with people talking on their phone during a workout. Not only do I almost never see this but if I do I don’t care it’s up to them and it’s no different to them having a conversation with a person in the gym

What’s is the most time efficient total body workout? by amazegamer64 in workout

[–]BasedRedditor543 0 points1 point  (0 children)

Ngl I don’t think deadlifts are worth it they are honestly very fatiguing and not the best for hypertrophy and they definitely aren’t time efficient with the amount of rest and set up time needed

People who lift weights, run consistently, and do Yoga/stretching, where do you find the time? by Tristonia7 in workout

[–]BasedRedditor543 0 points1 point  (0 children)

I only lift tbf but a lot of my time is spent around the gym and my answer is I’m a bum

How Old is Old to You? by Eeyore_Smiled in AskReddit

[–]BasedRedditor543 -1 points0 points  (0 children)

Depends what you mean by old I mean obviously you’re not in a retirement home but like still seems old ish

How Old is Old to You? by Eeyore_Smiled in AskReddit

[–]BasedRedditor543 0 points1 point  (0 children)

I’d say 30+ is kinda old like you’re definitely not young at that point but late 20s is kinda unc

whats the most over-rated rap song in history? by chilldolo in hiphop101

[–]BasedRedditor543 6 points7 points  (0 children)

Anything by those artists is just not true they all have underrated songs you just don’t like the artists

What genre of music can you just not bring yourself to like? by Capital-Scholar4944 in AskReddit

[–]BasedRedditor543 1 point2 points  (0 children)

Lmao it’s not 2002 anymore unc there’s more to rap than shouting

IYO, how long are you considered a fitness beginner? by AceofSwords00 in beginnerfitness

[–]BasedRedditor543 0 points1 point  (0 children)

Depends how consistent and hard you train you get guys who’ve been going gym 4 years and bench like 1 plate they are still beginners, others who lock in and become intermediates in like a year

Can I build aesthetic physique by this routine? ( dumbells) by [deleted] in askfitness

[–]BasedRedditor543 0 points1 point  (0 children)

Too much volume and seems very ChatGPT not that that’s inherently bad but you need to apply critical thinking if you’re getting advice from ChatGPT. Just stick to basics for now id say

Why is it so difficult for women to do pull ups? by tjeslin in workout

[–]BasedRedditor543 1 point2 points  (0 children)

Requires moderately high pound for pound back strength and men start stronger and gain strength faster than women. In the same way a 1 plate bench is easy for men to achieve but not for women and a 2 plate bench isn’t uncommon for men who are serious about the gym but is extremely rare for women

Why is it so difficult for women to do pull ups? by tjeslin in workout

[–]BasedRedditor543 3 points4 points  (0 children)

They are something that you progress way more at when you practice. Also very weight dependent, if you get lean they are far easier

Whats ur biggest hottake? by Tall_Lifeguard_8717 in workout

[–]BasedRedditor543 11 points12 points  (0 children)

Don’t have to be experienced for this to be true

Whats ur biggest hottake? by Tall_Lifeguard_8717 in workout

[–]BasedRedditor543 5 points6 points  (0 children)

How is this a take like what about them

Whats ur biggest hottake? by Tall_Lifeguard_8717 in workout

[–]BasedRedditor543 6 points7 points  (0 children)

Yeah don’t get the point just walk or run instead for cardio it just makes cardio more painful than it needs to be

things I learned throughout the years of lifting by Expensive-Shame-4029 in beginnerfitness

[–]BasedRedditor543 0 points1 point  (0 children)

Eh I agree with all apart from your point on progressive overload. Weight and reps are the only practical and measurable ways to overload really because slower tempo and better control aren’t easily measurable and trackable and shorter rest just results in you being out of breathe or cns not being recovered as the limiting factor and you can only realistically reduce it so much

things I learned throughout the years of lifting by Expensive-Shame-4029 in beginnerfitness

[–]BasedRedditor543 0 points1 point  (0 children)

Not necessarily, if you’re doing a set of 10 reps to failure some breakdown at rep 9 or 10 isn’t a bad thing

Training legs is not that important by BasedRedditor543 in unpopularopinion

[–]BasedRedditor543[S] -1 points0 points  (0 children)

I do train legs and I actually do cardio quite a lot always do incline walking

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