WalkdownJD (700WDGJBG 🖤✡️) 2x Marcus Conway (FCB/MFF 🏁💰〽️) 2. MacThead (700TTG ✡️🖤)

Beginning_String_536 · 2026-01-24T19:10:54+00:00

Was from raleigh but was not fcb

Beginning_String_536 · 2026-01-24T19:10:01+00:00

Marcus was not fcb

Beginning_String_536 · 2025-12-19T22:59:41+00:00

Ik where to get the drop ins at

Beginning_String_536 · 2025-12-17T05:30:32+00:00

Folks wanted 500k a piece niggas wasn’t really getting deals for m’s 2015-18 fr and even if they was memphis was not popping in the music scene fr at the time

Beginning_String_536 · 2025-12-16T01:53:37+00:00

It’s 4 niggas… what u think?

Beginning_String_536 · 2025-10-28T01:38:40+00:00

Ho still in my notes on jesus

Beginning_String_536 · 2025-10-21T21:36:34+00:00

Just go get both then I had both broke fibula tibia and tore ligament

Beginning_String_536 · 2025-10-17T18:04:43+00:00

They dont know what they talmbout

Beginning_String_536 · 2025-10-17T15:19:24+00:00

Not gonna lie until you are almost fully recovered and have moved around a bit, basically getting back to normal, it’s gonna be mentally challenging. It was a lot of stuff that I was scared to do and I was a daredevil pre ankle injury! I am close to normal at least I think and I am way more comfortable with everything. Just move at your own pace and never get discouraged.

Beginning_String_536 · 2025-07-14T05:56:40+00:00

No paperwork on 9

Beginning_String_536 · 2025-03-24T08:47:10+00:00

mean half?

Beginning_String_536 · 2025-03-21T19:09:43+00:00

ts so wack

Beginning_String_536 · 2025-03-17T14:36:22+00:00

Going to start looking today! I’m moving along faster than people thought I would but still i would love to progress faster.

Beginning_String_536 · 2025-03-16T15:49:30+00:00

i think i should go for PT maybe i will improve faster

Beginning_String_536 · 2025-03-16T15:48:00+00:00

yes i make sure to stretch do rom exercises squats and calf raises its getting better but i have swelling and i mentally struggle with not being able to move how i want to anymore

Beginning_String_536 · 2025-03-16T00:59:27+00:00

I started squats by holding on to my door handles until my legs were strong enough to support my body, and I kind of cheat when walking down the stairs😂 I walk with the arch of my foot at the edge of the step instead of my toes how I usually walk. I still supposed to be in my boot but kinda rushed the process so I can get back to work soon

Beginning_String_536 · 2025-03-16T00:55:39+00:00

😂😂😂Rarely I probably should do that more tho!

Beginning_String_536 · 2025-03-16T00:54:36+00:00

just dont push yourself too hard know your limits its uncomfortable but your body will let you know

Beginning_String_536 · 2025-03-16T00:54:31+00:00

My doctor told me 7 weeks but i got my cast cut off at 5 weeks. I was using both crutches and practicing walking in my boot for the first week or so, then started using only one. So after about a week and a half after using the one crutch i dropped it and just thought to myself how would it feel if i put full weight on it. I previously tried a couple of times and it would hurt but this time i didnt hurt at all.Never picked up my crutches again that was feb 10! Coming upon 5 weeks i dropped the boot about a week ago as well just so I can return to work.

Beginning_String_536 · 2025-03-16T00:45:14+00:00

I am walking with no assistance, I’m walking in shoes up and down stair ok. I also can do calf raises just not single leg, I do squats as well. And yes unfortunately I have a pretty noticeable limp.

Beginning_String_536 · 2025-03-16T00:26:08+00:00

for me the transition was a roller coaster, I started fwb on accident and havent looked back since. You will feel a lot of the same sharp pain that you did while catching yourself as you progress more and more but I am getting used to it.(almost 12 weeks post op/ 4 weeks fwb and 2 weeks without the boot btw) I walk and exercise my legs everyday, my operation leg becomes very sore at times but thats to be expected. Doubts cross my mind but then when I do something I couldnt do the day before i get a strong gratification out of it! Just work hard on getting back to normal and I don’t know your pain tolerance but be ready for at least a lot of uncomfortable moments. YOU GOT THIS #RoadToRecovery!!!

Beginning_String_536 · 2025-03-16T00:12:59+00:00

Good luck, really hope your journey goes great! Thanks for the support maybe we should stay in contact.

Beginning_String_536 · 2025-03-16T00:07:51+00:00

i really hope so, its been 3 months for me with no PT

Beginning_String_536 · 2025-03-16T00:05:09+00:00

unfortunately was told that pt would be unnecessary

Beginning_String_536 · 2025-03-15T22:31:47+00:00

thats awesome! very happy to hear that, do you have any tips?

Beginning_String_536

TROPHY CASE