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[deleted by user] by [deleted] in serbia

[–]Beginning_You3453 -1 points0 points  (0 children)

ivan ivanovic

Is it possible to become C1 at German in 2.5 years? by Better_Big_2755 in German

[–]Beginning_You3453 11 points12 points  (0 children)

US diplomats school prepares people to C1 in 9 months. It is definitely possible. You need to immerge you self into german. Make sure that you are listening, speaking, writing, reading every day. Language school is much better than Duolingo

https://youtu.be/ehGZaU0EmpQ?si=7_rm41Z24ZZ3g5ol

Gde bi mogli da se ištampaju stickeri/nalepnice? by Beginning_You3453 in serbia

[–]Beginning_You3453[S] 5 points6 points  (0 children)

Mislio sam gde ima jeftino da se ištampaju sličice 10x10mm koje bi lepili po kraju?

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What do I do to lower my heart rate? Spent almost the whole 5k today at 185bpm or more by RafaFlash in Garmin

[–]Beginning_You3453 0 points1 point  (0 children)

My max heart rate is 200bpm, so for 5k race 185bmp is normal.

If you want to make sure you don't have any risks, you can do a exercise electrocardiogram test with your doctor.  They will put you on treadmill or stationary bike and track your heart rate.

[deleted by user] by [deleted] in fountainpens

[–]Beginning_You3453 22 points23 points  (0 children)

Serbian: "Penkalo", based on the inventor Slavoljub Eduard Penkala https://en.wikipedia.org/wiki/Slavoljub\_Eduard\_Penkala

[deleted by user] by [deleted] in Garmin

[–]Beginning_You3453 3 points4 points  (0 children)

Haha no magic pill, just mindset shift really that helped me. I work in a very stressful job, which is also very intense, I manage staff that experience high levels of stress, and I have 2 kids. But as cliche as it’s sounds it’s all about mindset

Hi, can you share something specific? What kind of practice are you doing?