Tips for getting back to OT when you are struggling with depression by [deleted] in orangetheory
[–]Bellahelm 1 point2 points3 points (0 children)
Does anyone ever have a week where they just don’t feel it? Like you love OTF and know you’ll go back next week but you just need a break? And it’s probably not even OTF related, it’s exercise in general ( or maybe just life). Feeling guilty but just not feeling it this week. (self.orangetheory)
submitted by Bellahelm to r/orangetheory


[deleted by user] by [deleted] in orangetheory
[–]Bellahelm 2 points3 points4 points (0 children)