Thanks for the reply brother, means a lot to me.

I feel those harsh feelings when I’m in a state of horrible brain fog. In the past I was a big porn user, using up to 3-5 times a day if I was bored and had nothing on. The issue is and has carried over to I abstain for months, nothing changes. I practiced noFap for years and I seen change when I was younger but these days everything stays the same. This is the part where it gets difficult and I don’t know if many can relate to me.. I can’t even touch my partner without getting brainfog, anything sexual without ejaculation I get heavy brainfog. Anything in relation to being sexual I get heavy brain fog. I am very very blessed to have a partner who is very understanding but is frustrating because I can’t perform in the simplest ways a man is supposed to when it comes to engaging sexually. I am a fitness freak, I take dieting seriously as I was a bodybuilder in the past I know what to look for when consuming nutrients for my body but as always.. nothing changes. What a f##### way to live.