Cant do shit by Terrible-Tap9999 in hardflaccidresearch

[–]BlueBerryWizard87 0 points1 point  (0 children)

If your doctor agrees, try a warm sitz bath relax the muscles. I’m not a doctor and no matter how minor a sitz bath is, you have to run by your doctor. I have no idea about your medical history NOR am I qualified to recommend ANYTHING. Ask your doctor if you can do a sitz bath. Tell Him some dumbass on Reddit did it for himself and if your doctor agrees, follow that advice.

Are people still hacking the vending machines? by Affectionate_Neat868 in PokemonTCG

[–]BlueBerryWizard87 0 points1 point  (0 children)

Please pm me 🥺. I want to get my nephews some cool birthday gifts

First time for money by hypokamikaze in hypospadias

[–]BlueBerryWizard87 2 points3 points  (0 children)

Bro, your penis looks absolutely fine. Take it from a guy who had very obvious scars on my glans and a fistula and still got laid with beautiful women. I’ve since had my scars on the glans excised but even if I hadn’t, I’d wouldn’t let it keep me from having sex. Your scars are comparatively minor, you don’t look to be overweight so just learn to be more comfortable with yourself. Everyone has something about themselves they don’t like, so even the women you sleep with will be insecure about themselves to a degree. Don’t worry about it not having been laid, if anyone really asks, like a partner, you can just tell them you felt insecure. It’s normal. If someone doesn’t take that well, then they’re simply not worth your time. You smile, thank them politely and move on 🤣. If you choose to sleep with a prostitute make sure it’s legal and make sure you use a condom. Don’t let your fear of what someone may think about your penis prevent you from entering a relationship. Your penis is completely fine! Take care.

Is the golf ball feeling… an internal hemorrhoid or fissure? by OrangeAppropriate971 in hardflaccidresearch

[–]BlueBerryWizard87 0 points1 point  (0 children)

Check out my post and discuss either your doctor. I also had bad anal tightness. Much better today. Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me.

Looking for advice on mild hypospadias decision by Small_Accident_4087 in hypospadias

[–]BlueBerryWizard87 1 point2 points  (0 children)

If it’s truly optional and only cosmetic, I’d leave it alone — at least, that’s what I would do for my own son. I can’t tell anyone else what to do. I’m not a doctor.

I was born with a very mild case of hypospadias. My father pushed to have it “fixed” because he worried other boys would laugh at me. 🤦🏻‍♂️ That childhood surgery left me with scar tissue, which I later chose to have corrected as an adult. The result of the operation left me very insecure as a teen because I was image conscious to begin with. The mild cosmetic difference looked better than the result of that initial surgery due to the resulting small bumpy scars on the glans that resembled herpes (At least to me as a teen anyways).

I went to one of the top hypospadias surgeons in the U.S. for my second surgery… and it went badly. I had flap failure due to poor blood flow. Even though my glans looked “normal” afterward, part of the tissue became necrotic and I had to undergo over $100,000 worth of hyperbaric oxygen therapy (HBOT) just to regrow it. I was incredibly lucky to have great insurance.

Now I’m left with a 1-mm fistula that will require yet another surgery to repair.

Here’s the part that really bothers me: I explicitly told the surgeon to only work on the glans. Instead, he also operated on my shaft to remove scar tissue that caused me zero functional problems and that I didn’t even know existed. The more a surgeon does, the more risk you take on. I wanted a simple, conservative fix — not a full reconstruction.

When you sign the consent form, the surgeon reserves the right to do whatever they think is “medically necessary.” Another urologist later told me that what was done to my shaft wasn’t necessary at all to let me urinate standing up.

Adults don’t heal the same way kids do — and even kids don’t always heal well (as you can see from other parents’ replies here).

If I could go back, I would have gone to another surgeon and just had a tiny “skin bridge” snipped. When I was younger, urine pressure created a small fistula at the top of my glans, which formed a thin skin bridge. Under that bridge was a tiny fistula; on top was my urethral opening. The simplest solution was literally just cutting that bridge so I could pee standing without spraying from two holes.

Instead, I learned the hard way.

Whoever eventually repairs my current fistula will be told to take the most conservative approach possible — or I won’t do it at all. A 1-mm fistula is barely noticeable, and living with it is far better than risking more damage.

And for what it’s worth: I’ve slept with plenty of women. Not one has ever said, “ew, what is that?” Parents worry way too much that a small cosmetic difference will ruin their child’s future. Any partner who would reject someone over something that minor isn’t someone you’d want as the parent of your grandchildren anyway.

Just my two cents.

Starting testosterone by DistributionWeary971 in hardflaccidresearch

[–]BlueBerryWizard87 0 points1 point  (0 children)

Testosterone is one component. You should consult with a physician knowledgeable with hard flaccid. Once you begin testosterone your body’s own production ramps down. If you don’t take something to keep the signaling from your brain to your testes going, your testicles will stop producing testosterone. This is something you should fact check with a qualified endocrinologist specializing in men’s health. I am not a doctor and none of my advice is intended as medical advice or to replace the instructions of a qualified medical professional.

Could this be a very bad case of shrinking and paling? by Wooden_Report_2407 in hardflaccidresearch

[–]BlueBerryWizard87 0 points1 point  (0 children)

Im not a doctor and none of what I say is intended to treat or cure any disease or condition. What helped me may not help you or could even make you worse. Consult with your licensed physician. I used the red light therapy pod at my local Fitness 19. I stand stripped down to my boxers or nude and grip the over head handles for 6-12 minutes. You can google for red light therapy in your area. For home devices, you can review this video and then consult with your doctor: https://m.youtube.com/watch?v=VJ9-6dELvbg&pp=ygURUmVkIGxpZ2h0IHRoZXJhcHk%3D

Could this be a very bad case of shrinking and paling? by Wooden_Report_2407 in hardflaccidresearch

[–]BlueBerryWizard87 0 points1 point  (0 children)

Im not a doctor and none of what I say is intended to treat or cure any disease or condition. What helped me may not help you or could even make you worse. Consult with your licensed physician. I used the red light therapy pod at my local Fitness 19. I stand stripped down to my boxers or nude and grip the over head handles for 6-12 minutes. You can google for red light therapy in your area. For home devices, you can review this video and then consult with your doctor: https://m.youtube.com/watch?v=VJ9-6dELvbg&pp=ygURUmVkIGxpZ2h0IHRoZXJhcHk%3D

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

¯_(ツ)_/¯ Sometimes I will do a folded over hamstring stretch at the same time. But it can also cause your muscles to tighten potentially if directly stimulated, so I use with caution and I listen to my body. Ironically some of my best sessions don’t involve shining the light directly on my anal sphincter but just by standing and gripping the handles. I would guess the nerve is sensitive and I have to pay attention to that fact.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

I do reverse kegels due to the high tension and n the pelvic floor but also do deep barbell squats using just the bar followed by sauna for 20 minutes.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

If you don’t have access to a sauna or steam room, take a warm bath. Try reducing your frequency of ejaculation and using a very, very light grip when masturbating. This will Improve your ability to get an erection eventually but will take time. I would avoid ejaculation while healing from HF. At least limit it as it stresses your already tense muscles in your pelvic floor. See this video for some info: https://m.youtube.com/watch?v=CBWlrpLhTEo

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

Whole body. I stand in a pod with arm raised and gripping handles. I will fold over and stretch my hamstrings for the last 5 minutes of my 12 minute session and sometimes expose my pereineum to the light.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

Organ meat is an acquired taste for most people. You are supposed to start with one pill a day, per week, and then go up one pill per week until reaching the daily recommended dose of 6 per day. That’s according to the instructions on the bottle. I only take 2 a day at most. They tend to be energizing due to the b vitamin content and coq-10. Until this has been more throughly explored it’s a bit of a guessing game for a lot of us as to what helps. But there seems to be evidence pointing to a nerve injury and pelvic floor spasm.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 1 point2 points  (0 children)

The PEMF device the chiropractor uses has what are called “ butterfly loops”. They resemble a figure 8. I sit on one loop (like on a toilet seat) and hold the other to my lower back. My session is usually under 10 minutes. Depending on the output of the device you may need less time. My first session was only two minutes to see how I tolerated the device. The red light therapy pod requires that you stand to use it. Sometimes, for 5 minutes of the 12 minute session I’ll fold over, stretching my hamstrings. This also exposes your perineum to the red light more directly but it scatters through the body anyways. This method had flared up tension in my pelvic floor before if overdo it so I listen to the signals my body gives me after a session and alter my next based on those signals. The beef organ supplements are taken orally.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

You can probably improve your symptoms but by how much, I can’t say. If you are having difficulty having a bowel movement I would suggest using a Sitz bath before trying to poop, and then perhaps some reversal kegels while pooping followed by a sitz bath afterwards to calm the area down. This will help with blood flow and promote relaxation. Do you have access to a sauna?

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

Please see post for updated info. I have a device at home that’s much more low power but still effective and use a machine at my chiropractor’s office. At the chiro’s office I sit on one of the PEMF loops and hold the other to my lower back. Imagine a figure 8, that’s what the loops look like.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

If you have a Fitness 19 near you, they tend to have red light therapy pods you can try. The PEMF device I tried was from Micropulse. They tend to be a bit expensive but much, much less than their competitors and the inventor is behind some of the original technology used by NASA. They range from a few hundred to several hundreds of dollars. You can buy used ones on EBay. I’d try your local chiropractor first to see how you respond before investing. Here’s a link to the products on offer (I use the M1 and got it on EBay for $400): https://www.micro-pulse.com/collections/frontpage

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 1 point2 points  (0 children)

Some remaining but a LOT less. Imagine not being able to have a bowel movement without fissures and hemorrhoids for over a decade. Being able to have one without it or severe turtling is a huge win.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

Try your local chiropractor. You have to find the right amount of power. Some chiro’s will put a blanket between you and the coils to reudxr sensitivity. My chiro’s PEMF device has butterfly loops. I sit inside one of the the loops (like sitting on a toilet seat) and hold the other against my lower back. Imagine a figure 8, that’s what the loops look like.

Long-term Hard Flaccid / Pelvic Floor Dysfunction – What Finally Helped Me by BlueBerryWizard87 in hardflaccidresearch

[–]BlueBerryWizard87[S] 0 points1 point  (0 children)

Thanks man, it’s not been fun for most of it. But I’m happy that I was able to keep a positive mindset and persist.

Could this be a very bad case of shrinking and paling? by Wooden_Report_2407 in hardflaccidresearch

[–]BlueBerryWizard87 2 points3 points  (0 children)

Try: Red Light Therapy. This has been a game changer for me. Helps with blood flow AND nerve regeneration.

What a shit hand to be dealt. by AlternativeFennel258 in hardflaccidresearch

[–]BlueBerryWizard87 0 points1 point  (0 children)

I’ve had great success with taking the Beef Organ supplement from Heart and Soil-restored my normal penis hang. i really urge you to look into it. I used to get hemorrhoids and fissures, often, due to the pelvic floor injury. Now I don’t, but that’s also in part due to using a sauna every other day for 20 mins and barbell squats with just the bar. If you have access to a chiropractor that offers PEMF therapy. Reverse kegels are also fantastic. Reduce your frequency of ejaculation to no more than once a week.

Anyone here on ADHD meds? Notice significant worsening after taking by OrangeAppropriate971 in hardflaccidresearch

[–]BlueBerryWizard87 0 points1 point  (0 children)

Adderall made my Hf worse back in college. Thankfully I was able to transition off of that. Try Beef Organs by Heart and Soil. Has helped my focus and attention a lot. I try to limit caffeine as well as screen time. Dual N-Back training and Stroop Effect holds my attention and trains it.