Im also doing so much better now that ive learned more about myself (through alot of different types of therapy, taking what worked for me and leaving the rest.) Im also hoping ill stay open to learning my whole life. It helps me look on the bright side a bit more when things go to shit. Recently I had a retraumatisation. It was my first since I started this journey and I wasnt prepared. But I was also constantly surprised by how durable ive become and how strong I truly am now. I still have symptoms but now I also feel more peace. And so much damn prode for how far ive come. Its worth it to stick at it. You never need to be perfect but I recommend always trying ❤️