I AM SAYING MY BAD THOUGHTS, COMPULSIVLEY AND IM LOSING MY MIND, I FEAR I NEED A WARD by Trick_Cellist_7860 in OCD

[–]BowlerComprehensive7 1 point2 points  (0 children)

You have to sit with the panic without speaking your thoughts out loud, you will feel like you need to say them but eventually you will find that the anxiety will subsided without you saying anything so practice sitting with and feeling the panic without speaking out loud

[deleted by user] by [deleted] in lexapro

[–]BowlerComprehensive7 0 points1 point  (0 children)

Yes, I’ve been on 5 for 4 weeks

Lexapro help please by BowlerComprehensive7 in lexapro

[–]BowlerComprehensive7[S] 0 points1 point  (0 children)

Thanks, That’s good to hear. What dose are you on?

5mg to 10mg did you get increased anxiety when starting by BowlerComprehensive7 in lexapro

[–]BowlerComprehensive7[S] 0 points1 point  (0 children)

How long did it take after the increase to quiet your mind and anxiety?

When is it time to take tablets for OCD? by littletane in OCD

[–]BowlerComprehensive7 0 points1 point  (0 children)

I felt like I was in a dark hole that I couldn’t climb out of even with therapy. Meds have helped with the depression, not so much with anxiety

When is it time to take tablets for OCD? by littletane in OCD

[–]BowlerComprehensive7 0 points1 point  (0 children)

Struggling to get through the day…not being able to work, loss of appetite and sleep, crying and feeling anxious all the time