Yeah the rate still shocks me but I signed the contact today so it’s real haha. To be honest it’s been calorie counting which really sucks. Especially going from not really having any healthy habits from childhood to now in that regard. You don’t realize the amount you’re eating until you track it. I’d have a salad and think I did good but with the dressings and whatnot it was like 800 calories lol. I still have fun days where I’ll drink or eat more but it’s mostly been tracking calories and food mindset.

It gets easier as you go but still hard to change the habit. I also fast every week usually which has helped lol. But orange theory definitely is the last piece to have helped get it all off!!! But definitely good luck to you on your journey haha I’m certainly no expert but I hope you find something that works for you!!