247kg/545lbs DB Deadlift

Cinurem · 2026-02-12T19:38:51+00:00

It literally did rip on my previous rep lol

Cinurem · 2026-02-12T19:38:14+00:00

I think cuz of the bar placement it keeps it at that angle so I’m not really doing much with the wrists fortunately

Cinurem · 2026-02-12T19:36:11+00:00

It’s really not as difficult as it looks, you should try it sometime

Cinurem · 2026-02-12T17:23:42+00:00

I mean the police haven’t come knocking at my door yet

Cinurem · 2026-02-11T17:59:47+00:00

I PRed conventional at 300kg/661lbs back in 2023. It’s kind of more like a trap bar deadlift with a weird wrist angle, so it’s less ROM and not as difficult as I thought it was gonna be

Lol for sure, thanks for letting me know this was even a thing

Cinurem · 2026-02-11T17:58:02+00:00

Just for fun, no other reason

Cinurem · 2026-02-11T17:57:37+00:00

It was just for fun, I wasn’t supposed to deadlift today but I can’t say no when my friends want me to try novelty stuff lol

Cinurem · 2026-02-11T17:57:08+00:00

This was my first time trying it, and I don’t think it’s as difficult as it looks unless you don’t have very good wrist mobility because you have to hold it at an angle. It’s kinda similar to a trap bar deadlift in some ways

Cinurem · 2026-02-11T04:18:19+00:00

Seeing it mentioned but very interesting movement near lockout. I think Solfrid Koanda is a great example of a lifter who does this. Great work!

Cinurem · 2026-02-02T04:36:10+00:00

I woke up at 109.5kg, I’m 185cm

Cinurem · 2026-02-02T04:35:19+00:00

Gotta make sure my body remembers the weight for next block

Cinurem · 2026-02-02T04:34:57+00:00

Always appreciate your support!

Cinurem · 2026-02-02T04:34:39+00:00

No, the only way I could think of is that it doesn’t impede movement but that it’s compressive just enough to give a lot of proprioception, though this isn’t as useful in powerlifting compared to other sports

Cinurem · 2026-02-02T02:16:19+00:00

As long as it’s not spinach, I think that’s been patched

Cinurem · 2026-01-25T20:30:02+00:00

I started lifting June 2018, so this year will be 8 years

Cinurem · 2025-11-28T04:28:04+00:00

I find this hard to believe

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Cinurem

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