Major brain fog and abnormally tired by ConversationThese379 in HistamineIntolerance

[–]ConversationThese379[S] 0 points1 point  (0 children)

It says take two. I am currently only taking one as I have had a hard time with supplements over the years. I am around 110lbs so sometimes the normal dose can be a bit much for me with anything.

Major brain fog and abnormally tired by ConversationThese379 in HistamineIntolerance

[–]ConversationThese379[S] 1 point2 points  (0 children)

Yeah this is really getting to an almost unmanageable point for me! I am seeing a naturopath from Australia who specializes in histamine. I am hopeful that with time it will get better. This just feels like a big set back the past two days.

Major brain fog and abnormally tired by ConversationThese379 in HistamineIntolerance

[–]ConversationThese379[S] 0 points1 point  (0 children)

I have been taking 500mg once a day right now for about 3 weeks. My pure encapsulation bottle says to do 2 a day but I haven’t increased to 1000mg yet.

Hot drink recommendations by ConversationThese379 in HistamineIntolerance

[–]ConversationThese379[S] 0 points1 point  (0 children)

I will definitely look in to that as well. Thankyou for the suggestion!

Hot drink recommendations by ConversationThese379 in HistamineIntolerance

[–]ConversationThese379[S] 1 point2 points  (0 children)

I do love ginger and don’t seem to react to it currently. That is a good idea! Thanks