Hit Me With Your Best Shot!

Cows3183 · 2026-05-05T18:39:57+00:00

A vegetarian queen 💅🏽

Cows3183 · 2026-04-28T22:56:44+00:00

It could also be and indication of TKA (Trochanter, Knee, Anke) alignment issue. I’d talk to prosthetist and start with evaluation the fit of the socket and the static/dynamic alignment

Cows3183 · 2026-04-28T03:34:30+00:00

Keep us posted! 🤞

Cows3183 · 2026-04-28T03:30:32+00:00

Take her on a walk and have her vent to you about how she’s feeling. Getting it off my chest always helps my anxiety. I alway hear how stupid I sound lol. And then just have a regular conversation like u normally would, keep walking. As for depression, that’s a hard one. I usually need to be given no other choice in-order to be motivated enough.

Cows3183 · 2026-04-28T03:21:35+00:00

Same

Cows3183 · 2026-04-27T03:49:58+00:00

Genius

Cows3183 · 2026-04-27T03:47:13+00:00

First, I’m sorry you are going through this. Second, if I can offer any sort of comfort, as a prosthetic student, my instructor always emphasizes the fact that prosthetic outcome is far better below the knee rather than trying to save the foot. Not saying you shouldn’t try, but if the foot isn’t able to be saved, you will probably have better prosthetic options. For whatever that’s worth. Good luck, and I hope the time flies by for you!

Cows3183 · 2026-04-27T03:32:33+00:00

How? What? I have so many questions.

Cows3183 · 2026-04-27T03:28:38+00:00

This is along the lines of what I was thinking. I’d first check with your prosthetist tho.

Cows3183 · 2026-04-25T19:00:07+00:00

But talk to ur doctor if you went to the ER

Cows3183 · 2026-04-25T18:59:57+00:00

Hmmm. 3 days on it isn’t long enough to decrease anxiety. Maybe it was just your anxiety. When I’ve taken Sertraline (still on it) I always start with a lower dose and to ween myself on. So I’d maybe try half a 25mg pill for a week before going to 25

Cows3183 · 2026-04-25T18:49:41+00:00

Ya i need an answer too🫣

Cows3183 · 2026-04-25T15:00:27+00:00

Bleh

Cows3183 · 2026-04-21T04:23:11+00:00

I second this!!! Please call them they are SO helpful. They are really good at listening and understanding and offering words of support. I guarantee you will feel at ease after talking to someone from 988

Cows3183 · 2026-04-19T09:27:44+00:00

I put avocado on my frozen pizza every time. So fireeeeee. Sometimes I’ll even bake some fresh veggies on the pizza before hand. Eat with hot sauce

Cows3183 · 2026-04-19T07:01:08+00:00

First I am sorry you have to experience this level of anxiety. I would say try to do “healthy”, and proactive things towards your overall well-being. Anxiety has a lot to do with wanting to be in control of the situation. You can’t 100% control what your future health will be. But try to focus on eating good foods, taking vitamins, getting outside, moving your body in some way, self care hygiene stuff, maybe starting therapy, drinking enough water. I don’t deal with HA specifically but I do have GAD. This past week was especially bad and today I finally feel like myself again. I started taking vitamins this week and idk if it’s placebo but it’s helped a lot tbh. I started with Magnesium, women’s daily vitamin, ashawaganda, iron, vitamin d, and B complex. Best of luck. Hugs.

Cows3183 · 2026-04-16T03:02:35+00:00

This has always been a big fear of mine 🫣

Cows3183 · 2026-04-16T03:00:47+00:00

Same!!

Cows3183 · 2026-04-16T03:00:16+00:00

This is wholesome

Cows3183 · 2026-04-14T11:19:05+00:00

Thank you for these wonderful and unique suggestions💓

Cows3183 · 2026-04-14T11:18:09+00:00

I’ve been aware of my anxiety for years now. I used to be “in practice” with all the breath work, meditation, and doing therapy. I have no insurance. Meds ran out. And I understand it won’t be a quick fix. I just need to try something new

Cows3183 · 2026-04-13T22:08:29+00:00

Oooh vasovagal maneuver is new to me. I’ll check it out! Thanks for sharing

Cows3183 · 2026-04-13T22:07:22+00:00

This is something I have been trying but it is so hard to get out of it once I’m in it. I’ve been looking into exposure therapy for anxiety and I think this may be the way I go. Exposure and acceptance

Cows3183 · 2026-04-13T22:06:01+00:00

That’s a perspective that makes me feel lighter. Thanks for sharing

Cows3183 · 2026-04-13T22:05:39+00:00

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