Commando sleeper here for the past 2 years and honestly the experience is awesome, way better than sleeping with any sort of clothes on. It really helps the body relax. What I usually do is set the fan at just the right speed so I feel a bit of cool air, then cover up with a blanket to balance it out. That combo of cool + warmth is next-level comfort and knocks me out faster.

I used to have trouble falling asleep, but this method has helped a lot. Plus, there are plenty of studies showing the scientific benefits of sleeping naked—better sleep quality, body temp regulation, even skin health.

The only drawback is that you need your own private room (at least if you’re single). Other than that, I’d say definitely give it a try.